Experience the soothing power of sound in our 90-minute Sound Bath by candlelight in York, where healing vibrations meet peaceful ambiance and the gentle, heart-opening qualities of cacao.

We begin with a small cup of warm, mild ceremonial cacao—a gentle introduction to its calming and grounding effects. Cacao is known as a heart-opening plant medicine, traditionally used to support emotional release, inner clarity, and spiritual connection. It helps create a sense of warmth, openness, and presence—making it a beautiful way to begin your journey inward.

Following cacao, you’ll be guided through gentle stretches and pranayama (breathwork) to help you relax and settle into your body. A peaceful guided meditation will quiet the mind and prepare you for the immersive sound journey ahead.

As the room softly glows with candlelight, you’ll be bathed in the harmonizing tones of seven crystal sound bowls and the deep, resonant vibrations of a Chinese wind gong. These healing frequencies work on a deep energetic level, helping to release stress, clear emotional blockages, and restore a natural sense of balance and peace.

Whether you’re seeking relaxation, emotional healing, or simply a moment of stillness, this candlelit sound bath offers a safe, nurturing space to reconnect with yourself.

Join us in York for this deeply restorative Sound Bath & Cacao Experience, and let the soothing sounds and heart-led energy guide you back to calm and clarity.