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Yoga
Yoga is an ancient practice that has been around for thousands of years. There are many different types of yoga, each with its own unique benefits. In this article, we'll explore the benefits of various types of yoga.
Chair Yoga
We are excited to introduce you to the incredible benefits of chair yoga. Whether you're a senior seeking a gentle form of exercise, an individual recovering from an injury, or...
Workplace Yoga
Sound Bath Yoga
Sound Bowls and Their Healing Power
Sound bowls have been known for their healing power for centuries, the origin of which is said to be from Tibet, where they were used for meditation and spiritual purposes.
All these sessions and many more along with dates & locations are arranged privately. These are in addition to the ticketed classes offered elsewhere in this website. Please feel free to get in touch for a chat & we'll see what can happen