BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cultivate Kindness - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Cultivate Kindness
X-ORIGINAL-URL:https://cultivatekindness.co.uk
X-WR-CALDESC:Events for Cultivate Kindness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260915T193000
DTEND;TZID=Europe/London:20260915T203000
DTSTAMP:20260806T090729Z
CREATED:20260512T141647Z
LAST-MODIFIED:20260806T090729Z
UID:4253-1789500600-1789504200@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class in York | 60-Minute Yoga for All Levels
DESCRIPTION:Looking for a welcoming Vinyasa Flow yoga class in York that leaves you feeling stronger\, calmer and more connected? \nJoin me each week for a dynamic 60-minute Vinyasa Flow yoga class\, designed for beginners and experienced yogis alike. This energising class links movement with breath\, helping you build strength\, improve flexibility\, increase balance and quiet a busy mind. \nUsing flowing sequences inspired by traditional Vinyasa yoga\, you’ll move continuously from pose to pose at a pace that gently challenges your body while encouraging mindfulness and presence. \nThroughout the class I use carefully selected essential oils to create a calming atmosphere and enhance relaxation\, before finishing with a deeply restorative guided Shavasana\, allowing your nervous system to unwind and your body to fully absorb the benefits of your practice. \nThis yoga class is perfect if you want to:\n\nBuild strength and flexibility\nImprove balance and mobility\nReduce stress and anxiety\nIncrease energy levels\nImprove posture\nLearn mindful breathing techniques\nEnjoy a welcoming yoga community in York\n\nWhether this is your first yoga class or you’ve been practicing for years\, you’re encouraged to move at your own pace. Different options are offered throughout the class\, allowing you to adapt the practice to suit your own body and experience. \nAt Cultivate Kindness\, yoga isn’t about touching your toes or achieving the perfect pose. It’s about reconnecting with yourself\, moving mindfully and leaving feeling stronger\, lighter and more grounded than when you arrived. \nCome exactly as you are—I can’t wait to welcome you onto the mat.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-47/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
END:VCALENDAR