BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cultivate Kindness - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cultivatekindness.co.uk
X-WR-CALDESC:Events for Cultivate Kindness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250404T191500
DTEND;TZID=Europe/London:20250404T201500
DTSTAMP:20260425T083806
CREATED:20250402T081327Z
LAST-MODIFIED:20250402T090501Z
UID:3062-1743794100-1743797700@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-56/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250408T193000
DTEND;TZID=Europe/London:20250408T203000
DTSTAMP:20260425T083806
CREATED:20250402T085846Z
LAST-MODIFIED:20250402T091601Z
UID:3066-1744140600-1744144200@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250411T193000
DTEND;TZID=Europe/London:20250411T203000
DTSTAMP:20260425T083806
CREATED:20250411T160647Z
LAST-MODIFIED:20250411T160647Z
UID:3090-1744399800-1744403400@cultivatekindness.co.uk
SUMMARY:Yoga with Lauren 11-04-25
DESCRIPTION:yoga session 60 mins with Lauren
URL:https://cultivatekindness.co.uk/event/yoga-with-lauren-11-04-25/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250429T193000
DTEND;TZID=Europe/London:20250429T203000
DTSTAMP:20260425T083806
CREATED:20250423T125128Z
LAST-MODIFIED:20250423T125128Z
UID:3098-1745955000-1745958600@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-2/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
END:VCALENDAR