BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cultivate Kindness - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Cultivate Kindness
X-ORIGINAL-URL:https://cultivatekindness.co.uk
X-WR-CALDESC:Events for Cultivate Kindness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240315T191500
DTEND;TZID=Europe/London:20240315T200000
DTSTAMP:20260422T235909
CREATED:20240201T124221Z
LAST-MODIFIED:20240201T124221Z
UID:2045-1710530100-1710532800@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-24/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240308T191500
DTEND;TZID=Europe/London:20240308T200000
DTSTAMP:20260422T235909
CREATED:20240131T150626Z
LAST-MODIFIED:20240131T150626Z
UID:2025-1709925300-1709928000@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. This class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-23/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240305T193000
DTEND;TZID=Europe/London:20240305T201500
DTSTAMP:20260422T235909
CREATED:20240131T150313Z
LAST-MODIFIED:20240131T150313Z
UID:2017-1709667000-1709669700@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class-22/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240229T191500
DTEND;TZID=Europe/London:20240229T200000
DTSTAMP:20260422T235909
CREATED:20240131T145939Z
LAST-MODIFIED:20240131T145939Z
UID:2009-1709234100-1709236800@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-23/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240227T193000
DTEND;TZID=Europe/London:20240227T201500
DTSTAMP:20260422T235909
CREATED:20240131T145756Z
LAST-MODIFIED:20240131T145756Z
UID:2004-1709062200-1709064900@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class-21/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240223T191500
DTEND;TZID=Europe/London:20240223T200000
DTSTAMP:20260422T235909
CREATED:20240131T145609Z
LAST-MODIFIED:20240131T145609Z
UID:2000-1708715700-1708718400@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. This class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-21/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240222T191500
DTEND;TZID=Europe/London:20240222T200000
DTSTAMP:20260422T235909
CREATED:20240131T145442Z
LAST-MODIFIED:20240131T145443Z
UID:1996-1708629300-1708632000@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-22/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240220T193000
DTEND;TZID=Europe/London:20240220T201500
DTSTAMP:20260422T235909
CREATED:20240131T145303Z
LAST-MODIFIED:20240131T145303Z
UID:1992-1708457400-1708460100@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class-20/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240216T191500
DTEND;TZID=Europe/London:20240216T200000
DTSTAMP:20260422T235909
CREATED:20240131T145046Z
LAST-MODIFIED:20240131T145046Z
UID:1988-1708110900-1708113600@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. This class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-20/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240215T191500
DTEND;TZID=Europe/London:20240215T200000
DTSTAMP:20260422T235909
CREATED:20240131T144918Z
LAST-MODIFIED:20240131T144918Z
UID:1984-1708024500-1708027200@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-21/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240213T193000
DTEND;TZID=Europe/London:20240213T201500
DTSTAMP:20260422T235909
CREATED:20240131T144731Z
LAST-MODIFIED:20240131T144731Z
UID:1980-1707852600-1707855300@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class-19/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240209T191500
DTEND;TZID=Europe/London:20240209T200000
DTSTAMP:20260422T235909
CREATED:20240131T144546Z
LAST-MODIFIED:20240131T144546Z
UID:1976-1707506100-1707508800@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. This class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-19/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240202T191500
DTEND;TZID=Europe/London:20240202T200000
DTSTAMP:20260422T235909
CREATED:20240131T142731Z
LAST-MODIFIED:20240131T142731Z
UID:1963-1706901300-1706904000@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. This class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-18/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240201T191500
DTEND;TZID=Europe/London:20240201T200000
DTSTAMP:20260422T235909
CREATED:20240131T144328Z
LAST-MODIFIED:20240131T144328Z
UID:1972-1706814900-1706817600@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-20/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240130T193000
DTEND;TZID=Europe/London:20240130T201500
DTSTAMP:20260422T235909
CREATED:20231221T143535Z
LAST-MODIFIED:20240130T173448Z
UID:1883-1706643000-1706645700@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class-17/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240126T191500
DTEND;TZID=Europe/London:20240126T200000
DTSTAMP:20260422T235909
CREATED:20231221T143327Z
LAST-MODIFIED:20231221T143327Z
UID:1879-1706296500-1706299200@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. This class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-17/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240125T191500
DTEND;TZID=Europe/London:20240125T200000
DTSTAMP:20260422T235909
CREATED:20240131T142314Z
LAST-MODIFIED:20240131T142314Z
UID:1959-1706210100-1706212800@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-19/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240125T191500
DTEND;TZID=Europe/London:20240125T200000
DTSTAMP:20260422T235909
CREATED:20231221T143134Z
LAST-MODIFIED:20231221T143134Z
UID:1874-1706210100-1706212800@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-18/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240123T193000
DTEND;TZID=Europe/London:20240123T201500
DTSTAMP:20260422T235909
CREATED:20231221T142816Z
LAST-MODIFIED:20240130T173513Z
UID:1870-1706038200-1706040900@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class-16/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240119T191500
DTEND;TZID=Europe/London:20240119T200000
DTSTAMP:20260422T235909
CREATED:20231221T142526Z
LAST-MODIFIED:20231221T142526Z
UID:1866-1705691700-1705694400@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. This class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-16/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240118T191500
DTEND;TZID=Europe/London:20240118T200000
DTSTAMP:20260422T235909
CREATED:20231221T141928Z
LAST-MODIFIED:20231221T141928Z
UID:1861-1705605300-1705608000@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-17/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240116T193000
DTEND;TZID=Europe/London:20240116T201500
DTSTAMP:20260422T235909
CREATED:20231221T141418Z
LAST-MODIFIED:20231221T141610Z
UID:1857-1705433400-1705436100@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class-15/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240111T191500
DTEND;TZID=Europe/London:20240111T200000
DTSTAMP:20260422T235909
CREATED:20231221T140919Z
LAST-MODIFIED:20231221T140919Z
UID:1849-1705000500-1705003200@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-16/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240109T193000
DTEND;TZID=Europe/London:20240109T201500
DTSTAMP:20260422T235909
CREATED:20231221T140646Z
LAST-MODIFIED:20231221T140646Z
UID:1845-1704828600-1704831300@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class-14/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240105T191500
DTEND;TZID=Europe/London:20240105T200000
DTSTAMP:20260422T235909
CREATED:20231221T141240Z
LAST-MODIFIED:20231221T141240Z
UID:1853-1704482100-1704484800@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. This class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-15/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240105T191500
DTEND;TZID=Europe/London:20240105T200000
DTSTAMP:20260422T235909
CREATED:20231221T140315Z
LAST-MODIFIED:20231221T140315Z
UID:1841-1704482100-1704484800@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. This class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-13/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240104T191500
DTEND;TZID=Europe/London:20240104T200000
DTSTAMP:20260422T235909
CREATED:20231221T123146Z
LAST-MODIFIED:20231221T140403Z
UID:1823-1704395700-1704398400@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-14/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240102T193000
DTEND;TZID=Europe/London:20240102T201500
DTSTAMP:20260422T235909
CREATED:20231221T135931Z
LAST-MODIFIED:20231221T135931Z
UID:1833-1704223800-1704226500@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class-13/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231222T071500
DTEND;TZID=Europe/London:20231222T201500
DTSTAMP:20260422T235909
CREATED:20231221T124408Z
LAST-MODIFIED:20231221T134446Z
UID:1827-1703229300-1703276100@cultivatekindness.co.uk
SUMMARY:Winter Solstice Sound Bath
DESCRIPTION:Elevate your Winter Solstice experience with our enchanting 60-minute Sound Bath featuring the resonance of 7 exquisite crystal singing bowls. Immerse yourself in a symphony of soothing tones\, each bowl attuned to a specific chakra\, creating a harmonious balance within. As we align with the winter solstice energies\, let the gentle vibrations guide you into a state of deep relaxation and introspection. Allow the sound waves to cleanse and rejuvenate\, transcending the boundaries of the season. Join us on a sonic journey that honors the celestial dance of the winter solstice\, promoting healing and tranquility for your mind\, body\, and soul. Awaken your senses with gentle flows and rejuvenating poses that harmonize with the energy of the season. Cultivate inner warmth as we honor the longest night and shortest day\, finding balance in the stillness. This class is a celebration of self-discovery\, grounding you in the present moment while embracing the transformative energy of the winter solstice. Join us for a journey of mindfulness and renewal\, as we connect mind\, body\, and spirit in this seasonal practice. We will also be having an
URL:https://cultivatekindness.co.uk/event/winter-solstice-sound-bath/
LOCATION:England
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/bowls.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231219T193000
DTEND;TZID=Europe/London:20231219T201500
DTSTAMP:20260422T235909
CREATED:20231129T143232Z
LAST-MODIFIED:20231129T143232Z
UID:1807-1703014200-1703016900@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class-12/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
END:VCALENDAR