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X-WR-CALDESC:Events for Cultivate Kindness
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DTSTART;TZID=Europe/London:20240606T191500
DTEND;TZID=Europe/London:20240606T201500
DTSTAMP:20260423T000021
CREATED:20240510T202702Z
LAST-MODIFIED:20240510T202702Z
UID:2289-1717701300-1717704900@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our Vinyasa Yoga classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-32/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240531T191500
DTEND;TZID=Europe/London:20240531T201500
DTSTAMP:20260423T000021
CREATED:20240510T203037Z
LAST-MODIFIED:20240521T102220Z
UID:2293-1717182900-1717186500@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-32/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240530T191500
DTEND;TZID=Europe/London:20240530T201500
DTSTAMP:20260423T000021
CREATED:20240510T202127Z
LAST-MODIFIED:20240510T202127Z
UID:2281-1717096500-1717100100@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our Vinyasa Yoga classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-31/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240524T120000
DTEND;TZID=Europe/London:20240524T130000
DTSTAMP:20260423T000022
CREATED:20240510T201925Z
LAST-MODIFIED:20240523T105138Z
UID:2277-1716552000-1716555600@cultivatekindness.co.uk
SUMMARY:Lunchtime Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-30/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240523T191500
DTEND;TZID=Europe/London:20240523T201500
DTSTAMP:20260423T000022
CREATED:20240510T201713Z
LAST-MODIFIED:20240510T201713Z
UID:2273-1716491700-1716495300@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our Vinyasa Yoga classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-30/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240517T191500
DTEND;TZID=Europe/London:20240517T201500
DTSTAMP:20260423T000022
CREATED:20240510T201503Z
LAST-MODIFIED:20240510T201503Z
UID:2269-1715973300-1715976900@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-29/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240516T191500
DTEND;TZID=Europe/London:20240516T201500
DTSTAMP:20260423T000022
CREATED:20240510T201124Z
LAST-MODIFIED:20240510T201124Z
UID:2265-1715886900-1715890500@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our Vinyasa Yoga classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-29/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240503T191500
DTEND;TZID=Europe/London:20240503T201500
DTSTAMP:20260423T000022
CREATED:20240402T162638Z
LAST-MODIFIED:20240402T162638Z
UID:2240-1714763700-1714767300@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-28/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240430T193000
DTEND;TZID=Europe/London:20240430T201500
DTSTAMP:20260423T000022
CREATED:20240402T161751Z
LAST-MODIFIED:20240402T161751Z
UID:2232-1714505400-1714508100@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class-25/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240426T191500
DTEND;TZID=Europe/London:20240426T201500
DTSTAMP:20260423T000022
CREATED:20240402T162444Z
LAST-MODIFIED:20240402T162444Z
UID:2236-1714158900-1714162500@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-27/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240423T193000
DTEND;TZID=Europe/London:20240423T201500
DTSTAMP:20260423T000022
CREATED:20240402T161237Z
LAST-MODIFIED:20240402T161237Z
UID:2224-1713900600-1713903300@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class-23/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240411T191500
DTEND;TZID=Europe/London:20240411T201500
DTSTAMP:20260423T000022
CREATED:20240402T160111Z
LAST-MODIFIED:20240402T160111Z
UID:2220-1712862900-1712866500@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our Vinyasa Yoga classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-28/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240409T193000
DTEND;TZID=Europe/London:20240409T201500
DTSTAMP:20260423T000022
CREATED:20240402T155904Z
LAST-MODIFIED:20240402T155904Z
UID:2216-1712691000-1712693700@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class-18/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240405T191500
DTEND;TZID=Europe/London:20240405T201500
DTSTAMP:20260423T000022
CREATED:20240402T152943Z
LAST-MODIFIED:20240402T152943Z
UID:2212-1712344500-1712348100@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-26/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240404T191500
DTEND;TZID=Europe/London:20240404T201500
DTSTAMP:20260423T000022
CREATED:20240402T142829Z
LAST-MODIFIED:20240402T142829Z
UID:2208-1712258100-1712261700@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our Vinyasa Yoga classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-27/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240328T191500
DTEND;TZID=Europe/London:20240328T201500
DTSTAMP:20260423T000022
CREATED:20240320T115751Z
LAST-MODIFIED:20240320T115751Z
UID:2173-1711653300-1711656900@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our Vinyasa Yoga classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-24/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240326T193000
DTEND;TZID=Europe/London:20240326T203000
DTSTAMP:20260423T000022
CREATED:20240320T120912Z
LAST-MODIFIED:20240320T121455Z
UID:2182-1711481400-1711485000@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our Vinyasa Yoga classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-25/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240322T191500
DTEND;TZID=Europe/London:20240322T201500
DTSTAMP:20260423T000022
CREATED:20240320T120300Z
LAST-MODIFIED:20240320T120300Z
UID:2178-1711134900-1711138500@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-25/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240321T191500
DTEND;TZID=Europe/London:20240321T200000
DTSTAMP:20260423T000022
CREATED:20240201T125411Z
LAST-MODIFIED:20240201T125503Z
UID:2053-1711048500-1711051200@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our Vinyasa Yoga classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-26/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240319T193000
DTEND;TZID=Europe/London:20240319T201500
DTSTAMP:20260423T000022
CREATED:20240201T124450Z
LAST-MODIFIED:20240201T124450Z
UID:2049-1710876600-1710879300@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class-24/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240315T191500
DTEND;TZID=Europe/London:20240315T200000
DTSTAMP:20260423T000022
CREATED:20240201T124221Z
LAST-MODIFIED:20240201T124221Z
UID:2045-1710530100-1710532800@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-24/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240308T191500
DTEND;TZID=Europe/London:20240308T200000
DTSTAMP:20260423T000022
CREATED:20240131T150626Z
LAST-MODIFIED:20240131T150626Z
UID:2025-1709925300-1709928000@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. This class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-23/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240305T193000
DTEND;TZID=Europe/London:20240305T201500
DTSTAMP:20260423T000022
CREATED:20240131T150313Z
LAST-MODIFIED:20240131T150313Z
UID:2017-1709667000-1709669700@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class-22/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240229T191500
DTEND;TZID=Europe/London:20240229T200000
DTSTAMP:20260423T000022
CREATED:20240131T145939Z
LAST-MODIFIED:20240131T145939Z
UID:2009-1709234100-1709236800@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-23/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240227T193000
DTEND;TZID=Europe/London:20240227T201500
DTSTAMP:20260423T000022
CREATED:20240131T145756Z
LAST-MODIFIED:20240131T145756Z
UID:2004-1709062200-1709064900@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class-21/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240223T191500
DTEND;TZID=Europe/London:20240223T200000
DTSTAMP:20260423T000022
CREATED:20240131T145609Z
LAST-MODIFIED:20240131T145609Z
UID:2000-1708715700-1708718400@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. This class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-21/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240222T191500
DTEND;TZID=Europe/London:20240222T200000
DTSTAMP:20260423T000022
CREATED:20240131T145442Z
LAST-MODIFIED:20240131T145443Z
UID:1996-1708629300-1708632000@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-22/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240220T193000
DTEND;TZID=Europe/London:20240220T201500
DTSTAMP:20260423T000022
CREATED:20240131T145303Z
LAST-MODIFIED:20240131T145303Z
UID:1992-1708457400-1708460100@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class-20/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240216T191500
DTEND;TZID=Europe/London:20240216T200000
DTSTAMP:20260423T000022
CREATED:20240131T145046Z
LAST-MODIFIED:20240131T145046Z
UID:1988-1708110900-1708113600@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. This class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-20/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240215T191500
DTEND;TZID=Europe/London:20240215T200000
DTSTAMP:20260423T000022
CREATED:20240131T144918Z
LAST-MODIFIED:20240131T144918Z
UID:1984-1708024500-1708027200@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-21/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
END:VCALENDAR