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X-WR-CALDESC:Events for Cultivate Kindness
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DTSTART;TZID=Europe/London:20250314T191500
DTEND;TZID=Europe/London:20250314T201500
DTSTAMP:20260421T061156
CREATED:20250108T171008Z
LAST-MODIFIED:20250108T171008Z
UID:2873-1741979700-1741983300@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-61/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250307T191500
DTEND;TZID=Europe/London:20250307T201500
DTSTAMP:20260421T061156
CREATED:20250108T170645Z
LAST-MODIFIED:20250108T170645Z
UID:2869-1741374900-1741378500@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-60/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250228T191500
DTEND;TZID=Europe/London:20250228T204500
DTSTAMP:20260421T061156
CREATED:20250108T182301Z
LAST-MODIFIED:20250108T182301Z
UID:2921-1740770100-1740775500@cultivatekindness.co.uk
SUMMARY:Sound Bath by Candlelight (Including Indian singing by Rabia)
DESCRIPTION:Experience the soothing power of sound in our 90-minute Sound Bath by candlelight\, where healing vibrations meet tranquil ambiance. \nWe are thrilled to welcome an extraordinary guest to join us for this special yoga sound bath session. This talented artist is a master of traditional Indian singing and an expert in playing the sitar\, bringing the soulful essence of ancient Indian music to life. Her deep connection to the art of raga—an expressive\, melodic framework in Indian classical music—creates a spiritual and emotional journey that resonates deeply with all who hear it.\n\nTo begin the session\, her melodic voice and intricate sitar performance will set a meditative tone\, gently guiding you into a state of relaxation and mindfulness. The rich\, immersive sounds of raga are known to align the mind and body\, preparing you to fully embrace the transformative power of the sound bath.\n\nAs we conclude\, her soothing music will carry you back to the present moment\, providing a grounding and uplifting close to your experience. Her artistry and passion for this timeless tradition make her a perfect complement to the healing vibrations of the crystal sound bowls and Chinese wind gong. Together\, this collaboration promises to be an unforgettable journey of sound\, energy\, and tranquility.\nWhether you’re seeking stress relief\, emotional release\, or a deeper connection to yourself\, our sound bath offers a unique space for healing and renewal. Join us and let the sounds wash over you\, bringing you to a state of balance and peace. \nAbout Rabia: \nHi I’m Rabia and I’ve been studying Indian Raga music as a vocal and spiritual practice for over a decade. Singing is like a meditation for me\, it helps me to tune in a connect to all that is sacred. In mysticism we understand that music and vibration itself is what makes up the cosmos\, raga and mantra music therefore has a great potential to create calm and healing through its beauty and depth. It can free us from what we don’t need\, cracking and shedding the dross if you like\, of the material realm\, getting the energy flowing\, allowing Joy to emerge in our hearts. As well as Indian raga I love to sing mantra and share Kirtan in groups. I sing Turkish devotional music and lead whirling events as well as Dances of Universal Peace.
URL:https://cultivatekindness.co.uk/event/sound-bath-by-candlelight-including-indian-singing-by-rabia-2/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2024/11/claire-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250225T191500
DTEND;TZID=Europe/London:20250225T201500
DTSTAMP:20260421T061156
CREATED:20250108T180046Z
LAST-MODIFIED:20250108T180046Z
UID:2899-1740510900-1740514500@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-55/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250221T191500
DTEND;TZID=Europe/London:20250221T201500
DTSTAMP:20260421T061156
CREATED:20250108T165801Z
LAST-MODIFIED:20250108T165801Z
UID:2861-1740165300-1740168900@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-58/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250218T191500
DTEND;TZID=Europe/London:20250218T201500
DTSTAMP:20260421T061156
CREATED:20250108T175617Z
LAST-MODIFIED:20250108T175617Z
UID:2895-1739906100-1739909700@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-54/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250211T191500
DTEND;TZID=Europe/London:20250211T201500
DTSTAMP:20260421T061156
CREATED:20250108T175351Z
LAST-MODIFIED:20250108T175351Z
UID:2891-1739301300-1739304900@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-53/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250207T191500
DTEND;TZID=Europe/London:20250207T201500
DTSTAMP:20260421T061156
CREATED:20250108T165516Z
LAST-MODIFIED:20250108T165516Z
UID:2857-1738955700-1738959300@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-57/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250204T191500
DTEND;TZID=Europe/London:20250204T201500
DTSTAMP:20260421T061156
CREATED:20250108T175130Z
LAST-MODIFIED:20250108T175130Z
UID:2887-1738696500-1738700100@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-52/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250131T191500
DTEND;TZID=Europe/London:20250131T201500
DTSTAMP:20260421T061156
CREATED:20250131T141323Z
LAST-MODIFIED:20250131T141323Z
UID:2961-1738350900-1738354500@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-31-1-2025/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250128T191500
DTEND;TZID=Europe/London:20250128T201500
DTSTAMP:20260421T061156
CREATED:20250108T174738Z
LAST-MODIFIED:20250108T174738Z
UID:2856-1738091700-1738095300@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-51/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250124T191500
DTEND;TZID=Europe/London:20250124T204500
DTSTAMP:20260421T061156
CREATED:20250108T182028Z
LAST-MODIFIED:20250122T212558Z
UID:2918-1737746100-1737751500@cultivatekindness.co.uk
SUMMARY:Sound Bath by Candlelight (Including Indian singing by Rabia)
DESCRIPTION:Experience the soothing power of sound in our 90-minute Sound Bath by candlelight\, where healing vibrations meet tranquil ambiance. \nWe are thrilled to welcome an extraordinary guest to join us for this special yoga sound bath session. This talented artist is a master of traditional Indian singing and an expert in playing the sitar\, bringing the soulful essence of ancient Indian music to life. Her deep connection to the art of raga—an expressive\, melodic framework in Indian classical music—creates a spiritual and emotional journey that resonates deeply with all who hear it.\n\nTo begin the session\, her melodic voice and intricate sitar performance will set a meditative tone\, gently guiding you into a state of relaxation and mindfulness. The rich\, immersive sounds of raga are known to align the mind and body\, preparing you to fully embrace the transformative power of the sound bath.\n\nAs we conclude\, her soothing music will carry you back to the present moment\, providing a grounding and uplifting close to your experience. Her artistry and passion for this timeless tradition make her a perfect complement to the healing vibrations of the crystal sound bowls and Chinese wind gong. Together\, this collaboration promises to be an unforgettable journey of sound\, energy\, and tranquility.\nWhether you’re seeking stress relief\, emotional release\, or a deeper connection to yourself\, our sound bath offers a unique space for healing and renewal. Join us and let the sounds wash over you\, bringing you to a state of balance and peace. \nAbout Rabia: \nHi I’m Rabia and I’ve been studying Indian Raga music as a vocal and spiritual practice for over a decade. Singing is like a meditation for me\, it helps me to tune in a connect to all that is sacred. In mysticism we understand that music and vibration itself is what makes up the cosmos\, raga and mantra music therefore has a great potential to create calm and healing through its beauty and depth. It can free us from what we don’t need\, cracking and shedding the dross if you like\, of the material realm\, getting the energy flowing\, allowing Joy to emerge in our hearts. As well as Indian raga I love to sing mantra and share Kirtan in groups. I sing Turkish devotional music and lead whirling events as well as Dances of Universal Peace.
URL:https://cultivatekindness.co.uk/event/sound-bath-by-candlelight-including-indian-singing-by-rabia/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2024/11/claire-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250117T191500
DTEND;TZID=Europe/London:20250117T201500
DTSTAMP:20260421T061156
CREATED:20250108T151758Z
LAST-MODIFIED:20250108T151758Z
UID:2836-1737141300-1737144900@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-54/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241213T191500
DTEND;TZID=Europe/London:20241213T201500
DTSTAMP:20260421T061156
CREATED:20241206T132954Z
LAST-MODIFIED:20241206T132954Z
UID:2822-1734117300-1734120900@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-53/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241212T191500
DTEND;TZID=Europe/London:20241212T201500
DTSTAMP:20260421T061156
CREATED:20241206T114532Z
LAST-MODIFIED:20241206T114532Z
UID:2818-1734030900-1734034500@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-48/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241206T191500
DTEND;TZID=Europe/London:20241206T201500
DTSTAMP:20260421T061156
CREATED:20241118T230054Z
LAST-MODIFIED:20241205T170757Z
UID:2785-1733512500-1733516100@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:FRIDAY 6th Dec is Cancelled\nsorry for any inconvenience \n  \n. \n  \nThis Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-52/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241129T191500
DTEND;TZID=Europe/London:20241129T204500
DTSTAMP:20260421T061156
CREATED:20241118T223357Z
LAST-MODIFIED:20241118T223817Z
UID:2774-1732907700-1732913100@cultivatekindness.co.uk
SUMMARY:Sound Bath by Candlelight (Including Indian singing by Rabia)
DESCRIPTION:Experience the soothing power of sound in our 90-minute Sound Bath by candlelight\, where healing vibrations meet tranquil ambiance. \nWe are thrilled to welcome an extraordinary guest to join us for this special yoga sound bath session. This talented artist is a master of traditional Indian singing and an expert in playing the sitar\, bringing the soulful essence of ancient Indian music to life. Her deep connection to the art of raga—an expressive\, melodic framework in Indian classical music—creates a spiritual and emotional journey that resonates deeply with all who hear it.\n\nTo begin the session\, her melodic voice and intricate sitar performance will set a meditative tone\, gently guiding you into a state of relaxation and mindfulness. The rich\, immersive sounds of raga are known to align the mind and body\, preparing you to fully embrace the transformative power of the sound bath.\n\nAs we conclude\, her soothing music will carry you back to the present moment\, providing a grounding and uplifting close to your experience. Her artistry and passion for this timeless tradition make her a perfect complement to the healing vibrations of the crystal sound bowls and Chinese wind gong. Together\, this collaboration promises to be an unforgettable journey of sound\, energy\, and tranquility.\nWhether you’re seeking stress relief\, emotional release\, or a deeper connection to yourself\, our sound bath offers a unique space for healing and renewal. Join us and let the sounds wash over you\, bringing you to a state of balance and peace. \nAbout Rabia: \nHi I’m Rabia and I’ve been studying Indian Raga music as a vocal and spiritual practice for over a decade. Singing is like a meditation for me\, it helps me to tune in a connect to all that is sacred. In mysticism we understand that music and vibration itself is what makes up the cosmos\, raga and mantra music therefore has a great potential to create calm and healing through its beauty and depth. It can free us from what we don’t need\, cracking and shedding the dross if you like\, of the material realm\, getting the energy flowing\, allowing Joy to emerge in our hearts. As well as Indian raga I love to sing mantra and share Kirtan in groups. I sing Turkish devotional music and lead whirling events as well as Dances of Universal Peace.
URL:https://cultivatekindness.co.uk/event/sound-bath-by-candlelight-including-guest-performance-rabia/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2024/11/claire-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241128T191500
DTEND;TZID=Europe/London:20241128T201500
DTSTAMP:20260421T061156
CREATED:20241118T221047Z
LAST-MODIFIED:20241118T221133Z
UID:2768-1732821300-1732824900@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-47/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241121T191500
DTEND;TZID=Europe/London:20241121T201500
DTSTAMP:20260421T061156
CREATED:20241112T075125Z
LAST-MODIFIED:20241112T075125Z
UID:2745-1732216500-1732220100@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 45-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-46/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241115T191500
DTEND;TZID=Europe/London:20241115T201500
DTSTAMP:20260421T061156
CREATED:20241112T074243Z
LAST-MODIFIED:20241112T074413Z
UID:2737-1731698100-1731701700@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-51/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241114T191500
DTEND;TZID=Europe/London:20241114T201500
DTSTAMP:20260421T061156
CREATED:20241112T073839Z
LAST-MODIFIED:20241112T074758Z
UID:2733-1731611700-1731615300@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 45-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-43/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241108T191500
DTEND;TZID=Europe/London:20241108T201500
DTSTAMP:20260421T061156
CREATED:20241108T102429Z
LAST-MODIFIED:20241108T102429Z
UID:2725-1731093300-1731096900@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class 8nov24
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-8nov24/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241101T191500
DTEND;TZID=Europe/London:20241101T201500
DTSTAMP:20260421T061156
CREATED:20240930T203339Z
LAST-MODIFIED:20241011T101436Z
UID:2639-1730488500-1730492100@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-50/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241025T191500
DTEND;TZID=Europe/London:20241025T201500
DTSTAMP:20260421T061156
CREATED:20240930T203006Z
LAST-MODIFIED:20240930T203006Z
UID:2635-1729883700-1729887300@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-49/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241024T191500
DTEND;TZID=Europe/London:20241024T201500
DTSTAMP:20260421T061156
CREATED:20240930T202803Z
LAST-MODIFIED:20240930T202803Z
UID:2631-1729797300-1729800900@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our Vinyasa Yoga classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-45/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241018T191500
DTEND;TZID=Europe/London:20241018T201500
DTSTAMP:20260421T061156
CREATED:20240930T202558Z
LAST-MODIFIED:20241011T101133Z
UID:2627-1729278900-1729282500@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-48/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241017T191500
DTEND;TZID=Europe/London:20241017T201500
DTSTAMP:20260421T061156
CREATED:20240930T202328Z
LAST-MODIFIED:20240930T202328Z
UID:2623-1729192500-1729196100@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our Vinyasa Yoga classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-44/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241011T191500
DTEND;TZID=Europe/London:20241011T201500
DTSTAMP:20260421T061156
CREATED:20240930T201845Z
LAST-MODIFIED:20241011T100906Z
UID:2615-1728674100-1728677700@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-47/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241001T193000
DTEND;TZID=Europe/London:20241001T203000
DTSTAMP:20260421T061156
CREATED:20240930T200439Z
LAST-MODIFIED:20240930T200931Z
UID:2605-1727811000-1727814600@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-45/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240927T191500
DTEND;TZID=Europe/London:20240927T201500
DTSTAMP:20260421T061156
CREATED:20240903T195205Z
LAST-MODIFIED:20240903T195205Z
UID:2525-1727464500-1727468100@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-46/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
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