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DTSTART;TZID=Europe/London:20250701T193000
DTEND;TZID=Europe/London:20250701T203000
DTSTAMP:20260421T061036
CREATED:20250630T201225Z
LAST-MODIFIED:20250630T201348Z
UID:3335-1751398200-1751401800@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-10/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250627T194500
DTEND;TZID=Europe/London:20250627T211500
DTSTAMP:20260421T061036
CREATED:20250607T140824Z
LAST-MODIFIED:20250618T120034Z
UID:3278-1751053500-1751058900@cultivatekindness.co.uk
SUMMARY:Sound Baths York – Candlelight Sound Bath & Intro to Cacao Experience
DESCRIPTION:Experience the soothing power of sound in our 90-minute Sound Bath by candlelight in York\, where healing vibrations meet peaceful ambiance and the gentle\, heart-opening qualities of cacao. \nWe begin with a small cup of warm\, mild ceremonial cacao—a gentle introduction to its calming and grounding effects. Cacao is known as a heart-opening plant medicine\, traditionally used to support emotional release\, inner clarity\, and spiritual connection. It helps create a sense of warmth\, openness\, and presence—making it a beautiful way to begin your journey inward. \nFollowing cacao\, you’ll be guided through gentle stretches and pranayama (breathwork) to help you relax and settle into your body. A peaceful guided meditation will quiet the mind and prepare you for the immersive sound journey ahead. \nAs the room softly glows with candlelight\, you’ll be bathed in the harmonizing tones of seven crystal sound bowls and the deep\, resonant vibrations of a Chinese wind gong. These healing frequencies work on a deep energetic level\, helping to release stress\, clear emotional blockages\, and restore a natural sense of balance and peace. \nWhether you’re seeking relaxation\, emotional healing\, or simply a moment of stillness\, this candlelit sound bath offers a safe\, nurturing space to reconnect with yourself. \nJoin us in York for this deeply restorative Sound Bath & Cacao Experience\, and let the soothing sounds and heart-led energy guide you back to calm and clarity.
URL:https://cultivatekindness.co.uk/event/sound-bath-by-candlelight-including-cacao/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Retreats,Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/bowls.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250620T191500
DTEND;TZID=Europe/London:20250620T201500
DTSTAMP:20260421T061036
CREATED:20250605T091748Z
LAST-MODIFIED:20250605T091748Z
UID:3271-1750446900-1750450500@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-7/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250617T193000
DTEND;TZID=Europe/London:20250617T203000
DTSTAMP:20260421T061036
CREATED:20250512T221021Z
LAST-MODIFIED:20250512T221021Z
UID:3198-1750188600-1750192200@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-9/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250613T191500
DTEND;TZID=Europe/London:20250613T201500
DTSTAMP:20260421T061036
CREATED:20250512T215900Z
LAST-MODIFIED:20250605T091317Z
UID:3190-1749842100-1749845700@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-6/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250610T193000
DTEND;TZID=Europe/London:20250610T203000
DTSTAMP:20260421T061036
CREATED:20250512T220605Z
LAST-MODIFIED:20250605T091442Z
UID:3194-1749583800-1749587400@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-8/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250606T191500
DTEND;TZID=Europe/London:20250606T201500
DTSTAMP:20260421T061036
CREATED:20250605T090752Z
LAST-MODIFIED:20250605T090752Z
UID:3264-1749237300-1749240900@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-5/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250603T193000
DTEND;TZID=Europe/London:20250603T203000
DTSTAMP:20260421T061036
CREATED:20250512T215104Z
LAST-MODIFIED:20250512T215104Z
UID:3182-1748979000-1748982600@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-7/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250530T191500
DTEND;TZID=Europe/London:20250530T201500
DTSTAMP:20260421T061036
CREATED:20250512T214727Z
LAST-MODIFIED:20250512T214727Z
UID:3178-1748632500-1748636100@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-4/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250527T193000
DTEND;TZID=Europe/London:20250527T203000
DTSTAMP:20260421T061036
CREATED:20250512T214348Z
LAST-MODIFIED:20250512T214348Z
UID:3174-1748374200-1748377800@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-6/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250523T191500
DTEND;TZID=Europe/London:20250523T201500
DTSTAMP:20260421T061036
CREATED:20250512T214035Z
LAST-MODIFIED:20250512T214035Z
UID:3170-1748027700-1748031300@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-3/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250520T193000
DTEND;TZID=Europe/London:20250520T203000
DTSTAMP:20260421T061036
CREATED:20250512T213705Z
LAST-MODIFIED:20250512T213705Z
UID:3166-1747769400-1747773000@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-5/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250516T191500
DTEND;TZID=Europe/London:20250516T201500
DTSTAMP:20260421T061036
CREATED:20250512T213315Z
LAST-MODIFIED:20250512T213315Z
UID:3162-1747422900-1747426500@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250513T193000
DTEND;TZID=Europe/London:20250513T203000
DTSTAMP:20260421T061036
CREATED:20250512T212948Z
LAST-MODIFIED:20250512T213002Z
UID:3158-1747164600-1747168200@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-4/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250506T193000
DTEND;TZID=Europe/London:20250506T203000
DTSTAMP:20260421T061036
CREATED:20250430T135249Z
LAST-MODIFIED:20250430T135249Z
UID:3128-1746559800-1746563400@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-3/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250502T191500
DTEND;TZID=Europe/London:20250502T201500
DTSTAMP:20260421T061036
CREATED:20250423T132045Z
LAST-MODIFIED:20250423T132045Z
UID:3106-1746213300-1746216900@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-2/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250429T193000
DTEND;TZID=Europe/London:20250429T203000
DTSTAMP:20260421T061036
CREATED:20250423T125128Z
LAST-MODIFIED:20250423T125128Z
UID:3098-1745955000-1745958600@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-2/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250411T193000
DTEND;TZID=Europe/London:20250411T203000
DTSTAMP:20260421T061036
CREATED:20250411T160647Z
LAST-MODIFIED:20250411T160647Z
UID:3090-1744399800-1744403400@cultivatekindness.co.uk
SUMMARY:Yoga with Lauren 11-04-25
DESCRIPTION:yoga session 60 mins with Lauren
URL:https://cultivatekindness.co.uk/event/yoga-with-lauren-11-04-25/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250408T193000
DTEND;TZID=Europe/London:20250408T203000
DTSTAMP:20260421T061036
CREATED:20250402T085846Z
LAST-MODIFIED:20250402T091601Z
UID:3066-1744140600-1744144200@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250404T191500
DTEND;TZID=Europe/London:20250404T201500
DTSTAMP:20260421T061036
CREATED:20250402T081327Z
LAST-MODIFIED:20250402T090501Z
UID:3062-1743794100-1743797700@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-56/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250328T191500
DTEND;TZID=Europe/London:20250328T201500
DTSTAMP:20260421T061036
CREATED:20250226T144817Z
LAST-MODIFIED:20250226T144817Z
UID:3012-1743189300-1743192900@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-55/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250325T193000
DTEND;TZID=Europe/London:20250325T203000
DTSTAMP:20260421T061036
CREATED:20250226T144210Z
LAST-MODIFIED:20250226T144210Z
UID:3008-1742931000-1742934600@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-49/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250321T191500
DTEND;TZID=Europe/London:20250321T201500
DTSTAMP:20260421T061036
CREATED:20250108T173302Z
LAST-MODIFIED:20250108T173302Z
UID:2877-1742584500-1742588100@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-62/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250318T191500
DTEND;TZID=Europe/London:20250318T201500
DTSTAMP:20260421T061036
CREATED:20250108T181220Z
LAST-MODIFIED:20250320T122702Z
UID:2911-1742325300-1742328900@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-58/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250314T191500
DTEND;TZID=Europe/London:20250314T201500
DTSTAMP:20260421T061036
CREATED:20250108T171008Z
LAST-MODIFIED:20250108T171008Z
UID:2873-1741979700-1741983300@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-61/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250307T191500
DTEND;TZID=Europe/London:20250307T201500
DTSTAMP:20260421T061036
CREATED:20250108T170645Z
LAST-MODIFIED:20250108T170645Z
UID:2869-1741374900-1741378500@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-60/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250228T191500
DTEND;TZID=Europe/London:20250228T204500
DTSTAMP:20260421T061036
CREATED:20250108T182301Z
LAST-MODIFIED:20250108T182301Z
UID:2921-1740770100-1740775500@cultivatekindness.co.uk
SUMMARY:Sound Bath by Candlelight (Including Indian singing by Rabia)
DESCRIPTION:Experience the soothing power of sound in our 90-minute Sound Bath by candlelight\, where healing vibrations meet tranquil ambiance. \nWe are thrilled to welcome an extraordinary guest to join us for this special yoga sound bath session. This talented artist is a master of traditional Indian singing and an expert in playing the sitar\, bringing the soulful essence of ancient Indian music to life. Her deep connection to the art of raga—an expressive\, melodic framework in Indian classical music—creates a spiritual and emotional journey that resonates deeply with all who hear it.\n\nTo begin the session\, her melodic voice and intricate sitar performance will set a meditative tone\, gently guiding you into a state of relaxation and mindfulness. The rich\, immersive sounds of raga are known to align the mind and body\, preparing you to fully embrace the transformative power of the sound bath.\n\nAs we conclude\, her soothing music will carry you back to the present moment\, providing a grounding and uplifting close to your experience. Her artistry and passion for this timeless tradition make her a perfect complement to the healing vibrations of the crystal sound bowls and Chinese wind gong. Together\, this collaboration promises to be an unforgettable journey of sound\, energy\, and tranquility.\nWhether you’re seeking stress relief\, emotional release\, or a deeper connection to yourself\, our sound bath offers a unique space for healing and renewal. Join us and let the sounds wash over you\, bringing you to a state of balance and peace. \nAbout Rabia: \nHi I’m Rabia and I’ve been studying Indian Raga music as a vocal and spiritual practice for over a decade. Singing is like a meditation for me\, it helps me to tune in a connect to all that is sacred. In mysticism we understand that music and vibration itself is what makes up the cosmos\, raga and mantra music therefore has a great potential to create calm and healing through its beauty and depth. It can free us from what we don’t need\, cracking and shedding the dross if you like\, of the material realm\, getting the energy flowing\, allowing Joy to emerge in our hearts. As well as Indian raga I love to sing mantra and share Kirtan in groups. I sing Turkish devotional music and lead whirling events as well as Dances of Universal Peace.
URL:https://cultivatekindness.co.uk/event/sound-bath-by-candlelight-including-indian-singing-by-rabia-2/
LOCATION:England
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2024/11/claire-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250225T191500
DTEND;TZID=Europe/London:20250225T201500
DTSTAMP:20260421T061036
CREATED:20250108T180046Z
LAST-MODIFIED:20250108T180046Z
UID:2899-1740510900-1740514500@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-55/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250221T191500
DTEND;TZID=Europe/London:20250221T201500
DTSTAMP:20260421T061036
CREATED:20250108T165801Z
LAST-MODIFIED:20250108T165801Z
UID:2861-1740165300-1740168900@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:This Nurturing Yoga class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-58/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250218T191500
DTEND;TZID=Europe/London:20250218T201500
DTSTAMP:20260421T061036
CREATED:20250108T175617Z
LAST-MODIFIED:20250108T175617Z
UID:2895-1739906100-1739909700@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 60-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils-54/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
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