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X-WR-CALNAME:Cultivate Kindness
X-ORIGINAL-URL:https://cultivatekindness.co.uk
X-WR-CALDESC:Events for Cultivate Kindness
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DTSTART;TZID=Europe/London:20230815T193000
DTEND;TZID=Europe/London:20230815T201500
DTSTAMP:20260423T071539
CREATED:20230731T190744Z
LAST-MODIFIED:20230731T190822Z
UID:1321-1692127800-1692130500@cultivatekindness.co.uk
SUMMARY:Iyengar Yoga class
DESCRIPTION:Welcome to our Iyengar Yoga class\, where precision\, alignment\, and mindfulness take center stage! During this invigorating session\, we’ll guide you through a series of asanas with meticulous attention to detail\, ensuring you get a better understanding of each pose.\n\nIn our Iyengar Yoga class\, we make use of props such as belts\, blocks\, and blankets to aid in achieving proper postures. These props offer additional support and alignment\, allowing beginners and experienced practitioners alike to delve deeper into their practice without the risk of injury or strain.\n\nWhether you’re new to yoga or seeking to refine your practice\, our class is perfect for anyone looking to ensure they are performing each asana correctly. Our experienced instructors will provide personalized guidance\, helping you achieve optimal body positioning and enabling you to experience the full benefits of each pose.
URL:https://cultivatekindness.co.uk/event/iyengar-yoga-class/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
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DTSTART;TZID=Europe/London:20230810T191500
DTEND;TZID=Europe/London:20230810T200000
DTSTAMP:20260423T071539
CREATED:20230714T192021Z
LAST-MODIFIED:20230731T192135Z
UID:1249-1691694900-1691697600@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. This class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class-pay-as-you-feel/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
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DTSTART;TZID=Europe/London:20230804T191500
DTEND;TZID=Europe/London:20230804T200000
DTSTAMP:20260423T071539
CREATED:20230705T141725Z
LAST-MODIFIED:20230730T160139Z
UID:1150-1691176500-1691179200@cultivatekindness.co.uk
SUMMARY:Yoga Class with essential oils
DESCRIPTION:Our classes start with a gentle warm-up and some pranayama (Guided breathing exercises)\, gradually building into sun salutations and standing poses to warm up the entire body. We’ll then move into seated and supine poses to release tension in the hips and lower back this will lead into a Vinyasa flow. Finally\, we’ll end the class with 5 minutes of Savasana to allow the body and mind to fully relax\, this will be accompanied by a essential oils to help reduce stress. \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us for a 45-minute yoga class? Your body and mind will thank you. Contact us today to book your spot!
URL:https://cultivatekindness.co.uk/event/yoga-class-with-essential-oils/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230803T191500
DTEND;TZID=Europe/London:20230803T200000
DTSTAMP:20260423T071539
CREATED:20230705T140942Z
LAST-MODIFIED:20230720T143111Z
UID:1148-1691090100-1691092800@cultivatekindness.co.uk
SUMMARY:Nurturing Yoga Class
DESCRIPTION:Come join us for a slow and grounding yoga class that focuses on stretching your body\, calming your mind\, and connecting with your breath. This class is perfect for anyone looking to release tension and experience the benefits of a gentle\, but deep stretch. \nWe will begin with some gentle warm-up movements\, followed by a series of Sun Salutations to warm up the body and create a flow of energy. Throughout the class\, you will be guided through a series of slow and mindful yoga poses aimed at stretching and lengthening the body. \nTowards the end of the class\, we will integrate some sound bowls to bring a deep sense of relaxation to the body and mind\, and help you release any pent-up tension or stress. The sound waves will stimulate a meditative state\, and help you connect with your inner self\, and truly melt into the present moment. \nWe will then end the class with a relaxing Shavasana where you can rest\, rejuvenate\, and fully absorb all the benefits of the practice. You will leave feeling more calm\, centered\, and with a greater sense of presence in your life. Join us for this exquisite and transformative yoga class!
URL:https://cultivatekindness.co.uk/event/nurturing-yoga-class/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
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