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X-WR-CALDESC:Events for Cultivate Kindness
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DTSTART;TZID=Europe/London:20250818T080000
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UID:3500-1755504000-1830272400@cultivatekindness.co.uk
SUMMARY:Monthly Pass
DESCRIPTION:All classes\, workshops and Soundbaths. \nBookings need to be made via email or phone to ensure the class booked.
URL:https://cultivatekindness.co.uk/event/monthly-pass/
LOCATION:All Venues\, York\, YO1 1AA\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/yaga-header4.jpg-e1756574139983.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260421T193000
DTEND;TZID=Europe/London:20260421T203000
DTSTAMP:20260417T203719
CREATED:20260331T100555Z
LAST-MODIFIED:20260331T100555Z
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SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-44/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260424T191500
DTEND;TZID=Europe/London:20260424T201500
DTSTAMP:20260417T203719
CREATED:20260331T100739Z
LAST-MODIFIED:20260331T100739Z
UID:4125-1777058100-1777061700@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-34/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260428T193000
DTEND;TZID=Europe/London:20260428T203000
DTSTAMP:20260417T203719
CREATED:20260331T100947Z
LAST-MODIFIED:20260331T100947Z
UID:4129-1777404600-1777408200@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-45/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
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DTSTART;TZID=Europe/London:20260501T191500
DTEND;TZID=Europe/London:20260501T204500
DTSTAMP:20260417T203719
CREATED:20260331T101629Z
LAST-MODIFIED:20260331T101629Z
UID:4133-1777662900-1777668300@cultivatekindness.co.uk
SUMMARY:Sound Baths York – Candlelight Sound Bath
DESCRIPTION:Experience a deeply relaxing 90-minute Candlelit Sound Bath in York\, designed to calm your mind\, release tension\, and restore inner balance through the healing power of sound and gentle yoga. \nThis unique sound healing experience in York begins with slow\, mindful gentle yoga stretches\, suitable for all levels. These movements help ease physical tension\, improve circulation\, and prepare your body to fully receive the benefits of the sound bath. \nYou’ll then be guided through calming pranayama (breathwork) to regulate your nervous system\, followed by a soothing guided meditation to quiet the mind\, reduce anxiety\, and bring you into a state of deep relaxation. \nAs the room glows with soft candlelight\, you’ll be immersed in the powerful vibrations of crystal singing bowls and a Chinese wind gong. These therapeutic sound frequencies are known to support stress relief\, emotional release\, improved sleep\, anxiety reduction\, and overall wellbeing. The sound waves work on a cellular level\, helping to rebalance your energy and bring the body into a meditative\, restorative state. \nThis candlelit sound bath meditation in York is ideal if you are looking for: \n\nDeep relaxation and stress relief\nAnxiety reduction and nervous system reset\nBetter sleep and mental clarity\nEmotional healing and energetic balance\nA peaceful\, mindful experience in a safe and welcoming space\n\nNo experience with yoga\, meditation\, or sound healing is needed—this session is beginner-friendly and open to everyone. \nWhether you’re local or visiting\, this York sound bath experience offers a beautiful opportunity to slow down\, reconnect\, and prioritise your wellbeing. \nBook your Sound Bath in York today and allow the calming sounds\, gentle movement\, and peaceful candlelit setting to guide you back to a place of calm\, clarity\, and inner peace.
URL:https://cultivatekindness.co.uk/event/sound-baths-york-candlelight-sound-bath/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Retreats,Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/bowls.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260505T193000
DTEND;TZID=Europe/London:20260505T203000
DTSTAMP:20260417T203719
CREATED:20260331T101913Z
LAST-MODIFIED:20260331T101913Z
UID:4136-1778009400-1778013000@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-46/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
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