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UID:3500-1755504000-1830272400@cultivatekindness.co.uk
SUMMARY:Monthly Pass
DESCRIPTION:All classes\, workshops and Soundbaths. \nBookings need to be made via email or phone to ensure the class booked.
URL:https://cultivatekindness.co.uk/event/monthly-pass/
LOCATION:All Venues\, York\, YO1 1AA\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/yaga-header4.jpg-e1756574139983.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T191500
DTEND;TZID=Europe/London:20260911T204500
DTSTAMP:20260911T135325Z
CREATED:20260806T085028Z
LAST-MODIFIED:20260911T135325Z
UID:4386-1789154100-1789159500@cultivatekindness.co.uk
SUMMARY:Welcome Back – An Evening of Yoga & Sound Healing in York - SOLD OUT
DESCRIPTION:After a beautiful season of maternity leave\, I’m so excited to welcome you back to Cultivate Kindness for a very special evening of movement\, stillness and deep relaxation. \nWhether you’ve been attending my classes for years\, you’re returning after taking a break\, or you’re completely new\, this 90-minute Yoga & Sound Bath in York has been lovingly created as a gentle way to reconnect—with yourself\, your breath and our wonderful community. \nThis isn’t about how flexible you are or how much yoga you’ve done. It’s about arriving exactly as you are. \nTogether we’ll ease back into practice with mindful movement before melting into a deeply restorative sound bath designed to calm the nervous system\, release tension and leave you feeling lighter\, grounded and refreshed. \nWhat to Expect\nDuring this 90-minute experience we’ll journey through: \nGentle\, mindful yoga suitable for all abilities \nBreathwork to help calm the mind and reduce stress \nSlow flowing movement to release stiffness and tension \nGuided relaxation \nAn immersive crystal singing bowl and Himalayan sound bath \nTime to simply rest\, restore and receive \nExpect soft lighting\, calming music\, beautiful sounds and a welcoming space where you can completely switch off from the demands of everyday life. \nWhy Join This Special Welcome Back Class?\nThis class marks the beginning of a brand new season at Cultivate Kindness. \nAfter spending precious time on maternity leave\, I wanted our first class back together to feel different. \nRather than jumping straight into regular weekly classes\, this evening is an opportunity for us all to pause\, reconnect and create space before beginning another chapter together. \nWhether life has felt busy\, stressful or overwhelming—or you simply miss taking time for yourself—this is your invitation to reset. \nLet’s begin this new season with intention.
URL:https://cultivatekindness.co.uk/event/welcome-back-an-evening-of-yoga-sound-healing-in-york/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Retreats,Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image2.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260915T193000
DTEND;TZID=Europe/London:20260915T203000
DTSTAMP:20260806T090729Z
CREATED:20260512T141647Z
LAST-MODIFIED:20260806T090729Z
UID:4253-1789500600-1789504200@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class in York | 60-Minute Yoga for All Levels
DESCRIPTION:Looking for a welcoming Vinyasa Flow yoga class in York that leaves you feeling stronger\, calmer and more connected? \nJoin me each week for a dynamic 60-minute Vinyasa Flow yoga class\, designed for beginners and experienced yogis alike. This energising class links movement with breath\, helping you build strength\, improve flexibility\, increase balance and quiet a busy mind. \nUsing flowing sequences inspired by traditional Vinyasa yoga\, you’ll move continuously from pose to pose at a pace that gently challenges your body while encouraging mindfulness and presence. \nThroughout the class I use carefully selected essential oils to create a calming atmosphere and enhance relaxation\, before finishing with a deeply restorative guided Shavasana\, allowing your nervous system to unwind and your body to fully absorb the benefits of your practice. \nThis yoga class is perfect if you want to:\n\nBuild strength and flexibility\nImprove balance and mobility\nReduce stress and anxiety\nIncrease energy levels\nImprove posture\nLearn mindful breathing techniques\nEnjoy a welcoming yoga community in York\n\nWhether this is your first yoga class or you’ve been practicing for years\, you’re encouraged to move at your own pace. Different options are offered throughout the class\, allowing you to adapt the practice to suit your own body and experience. \nAt Cultivate Kindness\, yoga isn’t about touching your toes or achieving the perfect pose. It’s about reconnecting with yourself\, moving mindfully and leaving feeling stronger\, lighter and more grounded than when you arrived. \nCome exactly as you are—I can’t wait to welcome you onto the mat.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-47/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T190000
DTEND;TZID=Europe/London:20260918T200000
DTSTAMP:20260806T090609Z
CREATED:20260331T100739Z
LAST-MODIFIED:20260806T090609Z
UID:4125-1789758000-1789761600@cultivatekindness.co.uk
SUMMARY:Yin Yoga Class in York | 60-Minute Restorative Yoga for All Levels
DESCRIPTION:Escape the busyness of everyday life and discover the power of slowing down with this nurturing Yin Yoga class in York. Designed for all abilities\, this 60-minute restorative yoga class offers a peaceful space to release tension\, calm your mind and reconnect with your body. \nUnlike faster-paced styles of yoga\, Yin Yoga invites you to gently settle into each posture for longer periods\, allowing your muscles\, fascia and connective tissues to soften and release. This mindful practice helps improve flexibility\, increase mobility\, reduce stress and encourage your nervous system to shift into a state of deep rest and relaxation. \nWhether you’ve had a demanding week\, spend long hours sitting at a desk\, or simply need time to recharge\, this class provides the perfect opportunity to slow down\, breathe deeply and prioritise your wellbeing. \nThroughout the class\, carefully selected essential oils are used to create a calming atmosphere\, enhancing relaxation and helping you feel fully present. We finish with a deeply restorative Shavasana\, accompanied by the gentle sounds of crystal singing bowls\, allowing your body and mind to completely unwind and absorb the benefits of your practice. \nBenefits of this Yin Yoga class\n\nImprove flexibility and mobility\nRelease physical tension and tight muscles\nCalm your nervous system\nReduce stress and anxiety\nSupport better sleep and recovery\nImprove mindfulness and emotional wellbeing\nCreate space for rest\, balance and self-care\n\nWhether you’re completely new to yoga or have been practising for years\, this welcoming Yin Yoga class in York is suitable for all levels. Every posture can be adapted to meet your body’s needs\, so you can move comfortably and confidently at your own pace. \nAt Cultivate Kindness\, our classes are about much more than stretching. They are an opportunity to pause\, breathe and reconnect with yourself in a supportive and welcoming environment. You’ll leave feeling calmer\, lighter\, more balanced and ready to step back into your week with renewed energy. \nTake an hour just for you—we’d love to welcome you onto the mat.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-34/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260919T103000
DTEND;TZID=Europe/London:20260919T113000
DTSTAMP:20260906T105036Z
CREATED:20260906T104928Z
LAST-MODIFIED:20260906T105036Z
UID:4478-1789813800-1789817400@cultivatekindness.co.uk
SUMMARY:Morning Ritual: Candlelight Sound & Gong Bath in York\, SPARK - FREE
DESCRIPTION:A peaceful morning sound bath and gong bath in York\, surrounded by candlelight. \nBegin your weekend with an immersive candlelight sound and gong bath at SPARK York\, created to help you slow down\, switch off from the outside world and begin your day feeling calm\, grounded and refreshed. \nSettle comfortably on your mat and allow yourself to be immersed in the soothing sounds and vibrations of crystal singing bowls\, Chinese wind gong and percussion instruments. \nThe session is designed to combine deep relaxation with gentle energisation\, creating a peaceful space to pause\, breathe and reconnect before the weekend begins. \nThere is nothing you need to achieve and no previous experience of yoga\, meditation or sound baths is required. \nSimply get comfortable\, close your eyes and allow the sound to wash over you. \nWhat to expect\n\nCandlelit surroundings\nImmersive sound and vibration\nCrystal singing bowls\nChinese wind gong\nPercussion instruments\nGuided relaxation and stillness\nTime to rest\, breathe and reconnect\n\n 
URL:https://cultivatekindness.co.uk/event/morning-ritual-candlelight-sound-gong-bath-in-york-spark-free/
LOCATION:SPARK York\, Piccadilly\, York (YO1 9PB)\, 17-21 Piccadilly\,\, York\, YO1 9PB\, United Kingdom
CATEGORIES:Soundbath
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2026/09/sound-bath-photo.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260922T193000
DTEND;TZID=Europe/London:20260922T203000
DTSTAMP:20260825T135658Z
CREATED:20260825T135658Z
LAST-MODIFIED:20260825T135658Z
UID:4416-1790105400-1790109000@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class in York | 60-Minute Yoga for All Levels
DESCRIPTION:Looking for a welcoming Vinyasa Flow yoga class in York that leaves you feeling stronger\, calmer and more connected? \nJoin me each week for a dynamic 60-minute Vinyasa Flow yoga class\, designed for beginners and experienced yogis alike. This energising class links movement with breath\, helping you build strength\, improve flexibility\, increase balance and quiet a busy mind. \nUsing flowing sequences inspired by traditional Vinyasa yoga\, you’ll move continuously from pose to pose at a pace that gently challenges your body while encouraging mindfulness and presence. \nThroughout the class I use carefully selected essential oils to create a calming atmosphere and enhance relaxation\, before finishing with a deeply restorative guided Shavasana\, allowing your nervous system to unwind and your body to fully absorb the benefits of your practice. \nThis yoga class is perfect if you want to:\n\nBuild strength and flexibility\nImprove balance and mobility\nReduce stress and anxiety\nIncrease energy levels\nImprove posture\nLearn mindful breathing techniques\nEnjoy a welcoming yoga community in York\n\nWhether this is your first yoga class or you’ve been practicing for years\, you’re encouraged to move at your own pace. Different options are offered throughout the class\, allowing you to adapt the practice to suit your own body and experience. \nAt Cultivate Kindness\, yoga isn’t about touching your toes or achieving the perfect pose. It’s about reconnecting with yourself\, moving mindfully and leaving feeling stronger\, lighter and more grounded than when you arrived. \nCome exactly as you are—I can’t wait to welcome you onto the mat.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-in-york-60-minute-yoga-for-all-levels/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260929T193000
DTEND;TZID=Europe/London:20260929T203000
DTSTAMP:20260825T140109Z
CREATED:20260825T140109Z
LAST-MODIFIED:20260825T140109Z
UID:4420-1790710200-1790713800@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class in York | 60-Minute Yoga for All Levels
DESCRIPTION:Looking for a welcoming Vinyasa Flow yoga class in York that leaves you feeling stronger\, calmer and more connected? \nJoin me each week for a dynamic 60-minute Vinyasa Flow yoga class\, designed for beginners and experienced yogis alike. This energising class links movement with breath\, helping you build strength\, improve flexibility\, increase balance and quiet a busy mind. \nUsing flowing sequences inspired by traditional Vinyasa yoga\, you’ll move continuously from pose to pose at a pace that gently challenges your body while encouraging mindfulness and presence. \nThroughout the class I use carefully selected essential oils to create a calming atmosphere and enhance relaxation\, before finishing with a deeply restorative guided Shavasana\, allowing your nervous system to unwind and your body to fully absorb the benefits of your practice. \nThis yoga class is perfect if you want to:\n\nBuild strength and flexibility\nImprove balance and mobility\nReduce stress and anxiety\nIncrease energy levels\nImprove posture\nLearn mindful breathing techniques\nEnjoy a welcoming yoga community in York\n\nWhether this is your first yoga class or you’ve been practicing for years\, you’re encouraged to move at your own pace. Different options are offered throughout the class\, allowing you to adapt the practice to suit your own body and experience. \nAt Cultivate Kindness\, yoga isn’t about touching your toes or achieving the perfect pose. It’s about reconnecting with yourself\, moving mindfully and leaving feeling stronger\, lighter and more grounded than when you arrived. \nCome exactly as you are—I can’t wait to welcome you onto the mat.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-in-york-60-minute-yoga-for-all-levels-2/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261002T190000
DTEND;TZID=Europe/London:20261002T200000
DTSTAMP:20260806T093221Z
CREATED:20260806T093221Z
LAST-MODIFIED:20260806T093221Z
UID:4398-1790967600-1790971200@cultivatekindness.co.uk
SUMMARY:Yin Yoga Class in York | 60-Minute Restorative Yoga for All Levels
DESCRIPTION:Escape the busyness of everyday life and discover the power of slowing down with this nurturing Yin Yoga class in York. Designed for all abilities\, this 60-minute restorative yoga class offers a peaceful space to release tension\, calm your mind and reconnect with your body. \nUnlike faster-paced styles of yoga\, Yin Yoga invites you to gently settle into each posture for longer periods\, allowing your muscles\, fascia and connective tissues to soften and release. This mindful practice helps improve flexibility\, increase mobility\, reduce stress and encourage your nervous system to shift into a state of deep rest and relaxation. \nWhether you’ve had a demanding week\, spend long hours sitting at a desk\, or simply need time to recharge\, this class provides the perfect opportunity to slow down\, breathe deeply and prioritise your wellbeing. \nThroughout the class\, carefully selected essential oils are used to create a calming atmosphere\, enhancing relaxation and helping you feel fully present. We finish with a deeply restorative Shavasana\, accompanied by the gentle sounds of crystal singing bowls\, allowing your body and mind to completely unwind and absorb the benefits of your practice. \nBenefits of this Yin Yoga class\n\nImprove flexibility and mobility\nRelease physical tension and tight muscles\nCalm your nervous system\nReduce stress and anxiety\nSupport better sleep and recovery\nImprove mindfulness and emotional wellbeing\nCreate space for rest\, balance and self-care\n\nWhether you’re completely new to yoga or have been practising for years\, this welcoming Yin Yoga class in York is suitable for all levels. Every posture can be adapted to meet your body’s needs\, so you can move comfortably and confidently at your own pace. \nAt Cultivate Kindness\, our classes are about much more than stretching. They are an opportunity to pause\, breathe and reconnect with yourself in a supportive and welcoming environment. You’ll leave feeling calmer\, lighter\, more balanced and ready to step back into your week with renewed energy. \nTake an hour just for you—we’d love to welcome you onto the mat.
URL:https://cultivatekindness.co.uk/event/yin-yoga-class-in-york-60-minute-restorative-yoga-for-all-levels-2/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261006T193000
DTEND;TZID=Europe/London:20261006T203000
DTSTAMP:20260825T151137Z
CREATED:20260825T141351Z
LAST-MODIFIED:20260825T151137Z
UID:4424-1791315000-1791318600@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class in York | 60-Minute Yoga for All Levels
DESCRIPTION:Looking for a welcoming Vinyasa Flow yoga class in York that leaves you feeling stronger\, calmer and more connected? \nJoin me each week for a dynamic 60-minute Vinyasa Flow yoga class\, designed for beginners and experienced yogis alike. This energising class links movement with breath\, helping you build strength\, improve flexibility\, increase balance and quiet a busy mind. \nUsing flowing sequences inspired by traditional Vinyasa yoga\, you’ll move continuously from pose to pose at a pace that gently challenges your body while encouraging mindfulness and presence. \nThroughout the class I use carefully selected essential oils to create a calming atmosphere and enhance relaxation\, before finishing with a deeply restorative guided Shavasana\, allowing your nervous system to unwind and your body to fully absorb the benefits of your practice. \nThis yoga class is perfect if you want to:\n\nBuild strength and flexibility\nImprove balance and mobility\nReduce stress and anxiety\nIncrease energy levels\nImprove posture\nLearn mindful breathing techniques\nEnjoy a welcoming yoga community in York\n\nWhether this is your first yoga class or you’ve been practicing for years\, you’re encouraged to move at your own pace. Different options are offered throughout the class\, allowing you to adapt the practice to suit your own body and experience. \nAt Cultivate Kindness\, yoga isn’t about touching your toes or achieving the perfect pose. It’s about reconnecting with yourself\, moving mindfully and leaving feeling stronger\, lighter and more grounded than when you arrived. \nCome exactly as you are—I can’t wait to welcome you onto the mat.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-in-york-60-minute-yoga-for-all-levels-3/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261009T190000
DTEND;TZID=Europe/London:20261009T200000
DTSTAMP:20261009T143817Z
CREATED:20260806T094423Z
LAST-MODIFIED:20261009T143817Z
UID:4402-1791572400-1791576000@cultivatekindness.co.uk
SUMMARY:Yin Yoga Class in York | 60-Minute Restorative Yoga for All Levels - CANCELLED
DESCRIPTION:Escape the busyness of everyday life and discover the power of slowing down with this nurturing Yin Yoga class in York. Designed for all abilities\, this 60-minute restorative yoga class offers a peaceful space to release tension\, calm your mind and reconnect with your body. \nUnlike faster-paced styles of yoga\, Yin Yoga invites you to gently settle into each posture for longer periods\, allowing your muscles\, fascia and connective tissues to soften and release. This mindful practice helps improve flexibility\, increase mobility\, reduce stress and encourage your nervous system to shift into a state of deep rest and relaxation. \nWhether you’ve had a demanding week\, spend long hours sitting at a desk\, or simply need time to recharge\, this class provides the perfect opportunity to slow down\, breathe deeply and prioritise your wellbeing. \nThroughout the class\, carefully selected essential oils are used to create a calming atmosphere\, enhancing relaxation and helping you feel fully present. We finish with a deeply restorative Shavasana\, accompanied by the gentle sounds of crystal singing bowls\, allowing your body and mind to completely unwind and absorb the benefits of your practice. \nBenefits of this Yin Yoga class\n\nImprove flexibility and mobility\nRelease physical tension and tight muscles\nCalm your nervous system\nReduce stress and anxiety\nSupport better sleep and recovery\nImprove mindfulness and emotional wellbeing\nCreate space for rest\, balance and self-care\n\nWhether you’re completely new to yoga or have been practising for years\, this welcoming Yin Yoga class in York is suitable for all levels. Every posture can be adapted to meet your body’s needs\, so you can move comfortably and confidently at your own pace. \nAt Cultivate Kindness\, our classes are about much more than stretching. They are an opportunity to pause\, breathe and reconnect with yourself in a supportive and welcoming environment. You’ll leave feeling calmer\, lighter\, more balanced and ready to step back into your week with renewed energy. \nTake an hour just for you—we’d love to welcome you onto the mat.
URL:https://cultivatekindness.co.uk/event/yin-yoga-class-in-york-60-minute-restorative-yoga-for-all-levels-3/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T191500
DTEND;TZID=Europe/London:20261016T201500
DTSTAMP:20261015T133207Z
CREATED:20260906T092437Z
LAST-MODIFIED:20261015T133207Z
UID:4456-1792178100-1792181700@cultivatekindness.co.uk
SUMMARY:York Environment Festival 2026: FREE - Sound Bath & Gentle Yoga at SPARK York - SOLD OUT
DESCRIPTION:Join Cultivate Kindness at SPARK York for a gentle yoga and restorative sound bath as part of York Environment Festival 2026. \nI’m delighted to be part of York Environment Festival 2026\, bringing Cultivate Kindness to SPARK York for two special Sound Bath & Gentle Yoga sessions. \nYork Environment Festival is a city-wide festival celebrating environmental action\, sustainability\, community and positive change across York. The 2026 festival runs from 3 October to 1 November 2026\, bringing together a diverse programme of events and activities across the city. \nThese sessions offer a chance to step away from the busyness of everyday life\, gently move the body\, connect with the breath and finish with a restorative sound bath. \nSound Bath & Gentle Yoga in York\nWe’ll begin with a gentle and accessible yoga practice\, followed by a relaxing sound bath using singing bowls and sound. \nYou don’t need any previous yoga or sound bath experience. This is an opportunity to slow down\, breathe and simply be. \nFor me\, being part of York Environment Festival is about recognising that caring for our environment can also involve caring for ourselves. \nTaking time to rest and reconnect can give us the space to consider how we want to show up for our communities and the world around us. \nMove • Breathe • Listen • Rest \nSPARK York\nThe sessions will take place at SPARK York\, a creative community venue in the heart of York city centre at 17–21 Piccadilly\, York\, YO1 9PB. SPARK describes itself as a community venue\, creative workspace and event space supporting independent businesses and community events.
URL:https://cultivatekindness.co.uk/event/york-environment-festival-2026-sound-bath-gentle-yoga-at-spark-york/
LOCATION:SPARK York\, Piccadilly\, York (YO1 9PB)\, 17-21 Piccadilly\,\, York\, YO1 9PB\, United Kingdom
CATEGORIES:Outdoor,Soundbath,Yoga
ATTACH;FMTTYPE=image/png:https://cultivatekindness.co.uk/wp-content/uploads/2026/09/York-Enviromental-festival-.png
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T193000
DTEND;TZID=Europe/London:20261020T203000
DTSTAMP:20260825T150226Z
CREATED:20260825T143907Z
LAST-MODIFIED:20260825T150226Z
UID:4432-1792524600-1792528200@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class in York | 60-Minute Yoga for All Levels
DESCRIPTION:Looking for a welcoming Vinyasa Flow yoga class in York that leaves you feeling stronger\, calmer and more connected? \nJoin me each week for a dynamic 60-minute Vinyasa Flow yoga class\, designed for beginners and experienced yogis alike. This energising class links movement with breath\, helping you build strength\, improve flexibility\, increase balance and quiet a busy mind. \nUsing flowing sequences inspired by traditional Vinyasa yoga\, you’ll move continuously from pose to pose at a pace that gently challenges your body while encouraging mindfulness and presence. \nThroughout the class I use carefully selected essential oils to create a calming atmosphere and enhance relaxation\, before finishing with a deeply restorative guided Shavasana\, allowing your nervous system to unwind and your body to fully absorb the benefits of your practice. \nThis yoga class is perfect if you want to:\n\nBuild strength and flexibility\nImprove balance and mobility\nReduce stress and anxiety\nIncrease energy levels\nImprove posture\nLearn mindful breathing techniques\nEnjoy a welcoming yoga community in York\n\nWhether this is your first yoga class or you’ve been practicing for years\, you’re encouraged to move at your own pace. Different options are offered throughout the class\, allowing you to adapt the practice to suit your own body and experience. \nAt Cultivate Kindness\, yoga isn’t about touching your toes or achieving the perfect pose. It’s about reconnecting with yourself\, moving mindfully and leaving feeling stronger\, lighter and more grounded than when you arrived. \nCome exactly as you are—I can’t wait to welcome you onto the mat.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-in-york-60-minute-yoga-for-all-levels-5/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261027T193000
DTEND;TZID=Europe/London:20261027T203000
DTSTAMP:20260825T144657Z
CREATED:20260825T144144Z
LAST-MODIFIED:20260825T144657Z
UID:4436-1793129400-1793133000@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class in York | 60-Minute Yoga for All Levels
DESCRIPTION:Looking for a welcoming Vinyasa Flow yoga class in York that leaves you feeling stronger\, calmer and more connected? \nJoin me each week for a dynamic 60-minute Vinyasa Flow yoga class\, designed for beginners and experienced yogis alike. This energising class links movement with breath\, helping you build strength\, improve flexibility\, increase balance and quiet a busy mind. \nUsing flowing sequences inspired by traditional Vinyasa yoga\, you’ll move continuously from pose to pose at a pace that gently challenges your body while encouraging mindfulness and presence. \nThroughout the class I use carefully selected essential oils to create a calming atmosphere and enhance relaxation\, before finishing with a deeply restorative guided Shavasana\, allowing your nervous system to unwind and your body to fully absorb the benefits of your practice. \nThis yoga class is perfect if you want to:\n\nBuild strength and flexibility\nImprove balance and mobility\nReduce stress and anxiety\nIncrease energy levels\nImprove posture\nLearn mindful breathing techniques\nEnjoy a welcoming yoga community in York\n\nWhether this is your first yoga class or you’ve been practicing for years\, you’re encouraged to move at your own pace. Different options are offered throughout the class\, allowing you to adapt the practice to suit your own body and experience. \nAt Cultivate Kindness\, yoga isn’t about touching your toes or achieving the perfect pose. It’s about reconnecting with yourself\, moving mindfully and leaving feeling stronger\, lighter and more grounded than when you arrived. \nCome exactly as you are—I can’t wait to welcome you onto the mat.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-in-york-60-minute-yoga-for-all-levels-6/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261101T170000
DTEND;TZID=Europe/London:20261101T180000
DTSTAMP:20260906T094546Z
CREATED:20260906T094209Z
LAST-MODIFIED:20260906T094546Z
UID:4469-1793552400-1793556000@cultivatekindness.co.uk
SUMMARY:York Environment Festival 2026: FREE - Sound Bath & Gentle Yoga at SPARK York
DESCRIPTION:Join Cultivate Kindness at SPARK York for a gentle yoga and restorative sound bath as part of York Environment Festival 2026. \nI’m delighted to be part of York Environment Festival 2026\, bringing Cultivate Kindness to SPARK York for two special Sound Bath & Gentle Yoga sessions. \nYork Environment Festival is a city-wide festival celebrating environmental action\, sustainability\, community and positive change across York. The 2026 festival runs from 3 October to 1 November 2026\, bringing together a diverse programme of events and activities across the city. \nThese sessions offer a chance to step away from the busyness of everyday life\, gently move the body\, connect with the breath and finish with a restorative sound bath. \nSound Bath & Gentle Yoga in York\nWe’ll begin with a gentle and accessible yoga practice\, followed by a relaxing sound bath using singing bowls and sound. \nYou don’t need any previous yoga or sound bath experience. This is an opportunity to slow down\, breathe and simply be. \nFor me\, being part of York Environment Festival is about recognising that caring for our environment can also involve caring for ourselves. \nTaking time to rest and reconnect can give us the space to consider how we want to show up for our communities and the world around us. \nMove • Breathe • Listen • Rest \nSPARK York\nThe sessions will take place at SPARK York\, a creative community venue in the heart of York city centre at 17–21 Piccadilly\, York\, YO1 9PB. SPARK describes itself as a community venue\, creative workspace and event space supporting independent businesses and community events.
URL:https://cultivatekindness.co.uk/event/york-environment-festival-2026-free-sound-bath-gentle-yoga-at-spark-york/
LOCATION:SPARK York\, Piccadilly\, York (YO1 9PB)\, 17-21 Piccadilly\,\, York\, YO1 9PB\, United Kingdom
CATEGORIES:Outdoor,Soundbath,Yoga
ATTACH;FMTTYPE=image/png:https://cultivatekindness.co.uk/wp-content/uploads/2026/09/York-Enviromental-festival-.png
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T103000
DTEND;TZID=Europe/London:20261202T120000
DTSTAMP:20260908T195152Z
CREATED:20260906T120656Z
LAST-MODIFIED:20260908T195152Z
UID:4493-1796207400-1796212800@cultivatekindness.co.uk
SUMMARY:Mum & Baby Sound Bath York | Postnatal Yoga & Relaxation
DESCRIPTION:90-Minute Mum & Baby Sound Bath at SPARK York\nEvery First Wednesday of the Month\n10:30am – 12:00pm\nSPARK\, York \nA nurturing 90-minute sound bath experience for mums and babies in York\, created to help you both slow down\, relax\, rest and connect. \nThe session begins with a small amount of gentle postnatal yoga stretching and mindful breathing\, before moving into the main focus of the experience — a beautiful\, extended sound bath for mums and babies. \nThe sound bath is at the heart of the session\, giving you plenty of time to settle\, switch off and enjoy a peaceful experience with your baby. \nA Calm Space For Mum & Baby\nThe early months of motherhood can be beautiful\, busy and exhausting. \nThis monthly mum and baby sound bath in York is a chance to pause. \nA chance to breathe. \nA chance to rest. \nA chance to simply enjoy being with your baby. \nYou don’t need to worry about your baby being quiet or still. \nFeed them.\nCuddle them.\nRock them.\nChange them.\nLet them sleep. \nBabies are welcome exactly as they are. \nWhat To Expect\nMove\, Flow & Grow is a monthly experience\, and while there will always be familiar elements of gentle movement\, sound and relaxation\, each session will have its own theme and feel. \nThe sounds\, movement or focus may vary from month to month\, giving you something a little different to enjoy each time. \nSame beautiful experience\, with a new little twist each month. \nGentle Postnatal Yoga & Stretching\nWe’ll begin with some slow\, gentle stretches and mindful movements to help release tension and prepare your body and mind for relaxation. \nThe yoga element is intentionally gentle and short. \nThis is not a traditional yoga class — the main focus is the sound bath and relaxation. \nNo previous yoga experience is needed. \nMindful Breathing\nSimple breathing and grounding techniques help you slow down and settle into the experience. \nThen it’s time to relax. \nThe Mum & Baby Sound Bath\nThe Heart Of The 90-Minute Experience\nThe majority of the session is dedicated to the sound bath. \nSettle comfortably with your baby and allow beautiful sounds from crystal singing bowls\, Himalayan singing bowls\, gong and other calming instruments to surround you. \nYou don’t need to meditate. \nYou don’t need to be experienced. \nYou don’t need to achieve anything. \nSimply listen. \nBreathe. \nRest. \nCuddle your baby. \nAllow yourself to slow down. \nThe sound bath creates a gentle sensory experience designed to help mum and baby relax together. \nBaby-Friendly & Relaxed\nThis isn’t a traditional silent sound bath where everyone has to remain completely still. \nBabies can: \n• Feed\n• Sleep\n• Cuddle\n• Wriggle\n• Cry\n• Be changed \nThere is no judgement and no pressure. \nIf your baby needs you\, you simply respond to them. \nBaby Bonding & Connection\nAlongside the relaxation and sound healing\, there are gentle opportunities to connect with your baby through touch\, mindful interaction\, sound and presence. \nThis is precious time to slow down and enjoy being together. \nPerfect For Mums Looking For\n• Mum & Baby Sound Bath York\n• Mum & Baby Yoga York\n• Postnatal Yoga York\n• Sound Bath York\n• Sound Healing York\n• Baby Classes York\n• Mum & Baby Classes York\n• Postnatal Classes York\n• Mum & Baby Activities York\n• Baby-Friendly Activities York\n• Relaxation For New Mums \nSuitable For\n• Mums from 6+ weeks postpartum\n• Babies from newborn to pre-walking\n• Complete beginners\n• No previous yoga experience required\n• No previous sound bath experience required \nWhether you’re newly postpartum or simply looking for a peaceful way to spend time with your baby\, you are warmly welcome. \nMonthly Mum & Baby Sound Bath At SPARK York\nMove\, Flow & Grow is a monthly experience\, and while there will always be familiar elements of gentle movement\, sound and relaxation\, each session will have its own theme and feel. \nThe sounds\, movement or focus may vary from month to month\, giving you something a little different to enjoy each time. \nSame beautiful experience\, with a new little twist each month. \n📍 SPARK\, York\n📅 First Wednesday of every month\n⏰ 10:30am – 12:00pm\n⏱ 90 minutes \nThe 10:30am start gives you plenty of time to get out after the morning routine while finishing at 12pm\, before the afternoon school and nursery pickup. \nThe session is designed to be welcoming for mums with babies\, including those who may also have older children or limited childcare. \nCome To Relax. Come To Connect. Come To Rest.\nA little gentle movement. \nA beautiful sound bath. \nPrecious time together. \nTogether\, we move.\nWe flow.\nWe grow. \n\n\n\nFrequently Asked Questions\nCan I bring my baby to the sound bath?\nYes. This is specifically created as a baby-friendly sound bath for mums and babies. Your baby can feed\, sleep\, cuddle\, wriggle\, cry or be changed during the session. \nDo I need to have done yoga before?\nNo. The yoga element is very gentle and consists mainly of simple stretches. No previous yoga experience is necessary. \nHow old does my baby need to be?\nThe session is suitable for babies from newborn to pre-walking\, with mums joining from 6+ weeks postpartum. \nWhat if my baby cries?\nThat’s completely fine. Babies are welcome to be themselves. You can comfort\, feed\, cuddle or settle your baby whenever you need to.
URL:https://cultivatekindness.co.uk/event/mum-baby-sound-bath-york-postnatal-yoga-relaxation/
LOCATION:SPARK York\, Piccadilly\, York (YO1 9PB)\, 17-21 Piccadilly\,\, York\, YO1 9PB\, United Kingdom
ATTACH;FMTTYPE=image/png:https://cultivatekindness.co.uk/wp-content/uploads/2026/09/soundbath5.png
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T190000
DTEND;TZID=Europe/London:20261202T200000
DTSTAMP:20260906T105938Z
CREATED:20260906T105938Z
LAST-MODIFIED:20260906T105938Z
UID:4483-1796238000-1796241600@cultivatekindness.co.uk
SUMMARY:Candlelit Sound Bath at Spark York | Sound Healing in York
DESCRIPTION:Experience a deeply relaxing 90-minute Candlelit Sound Bath at Spark York\, in the heart of York. This immersive sound healing experience in York combines gentle yoga\, breathwork\, meditation and therapeutic sound to help you slow down\, release tension and experience deep relaxation. \nWhether you’re looking for stress relief in York\, a calming meditation experience or something different to support your wellbeing\, this Candlelit Sound Bath at Spark York offers a peaceful opportunity to step away from the busyness of everyday life. \nExperience a Sound Bath in York\nYour York sound bath begins with gentle\, mindful yoga stretches suitable for all levels. These slow movements encourage the body to soften\, release physical tension and prepare you for the deeply relaxing sound journey that follows. \nYou’ll then be guided through calming pranayama breathwork and meditation\, helping you become more present and settle into a relaxed state. \nAs the room fills with soft candlelight\, you’ll lie back and relax while surrounded by the soothing sounds and vibrations of crystal singing bowls and a Chinese wind gong. \nThe immersive soundscape creates a calming environment where you can switch off from distractions\, settle the mind and simply rest. \nWhat to Expect at This Sound Healing Experience\nThis sound healing session in York combines several practices to create a complete relaxation experience: \n\nGentle yoga and mindful movement\nPranayama breathwork\nGuided meditation\nCrystal singing bowls\nChinese wind gong\nCandlelight and calming atmosphere\nDeep rest and relaxation\n\nSound baths are a popular form of relaxation and meditation\, offering a chance to pause\, breathe and experience the effects of sustained\, immersive sound. \nBenefits of a Sound Bath\nTaking time for relaxation can be an important part of looking after your overall wellbeing. A sound bath in York can provide an opportunity to: \n\nReduce everyday stress and tension\nRelax the body and quieten the mind\nSupport mindfulness and meditation\nCreate space for rest and reflection\nEncourage a feeling of calm and wellbeing\nTake a break from screens\, work and daily responsibilities\n\nThe combination of gentle movement\, conscious breathing\, meditation and sound creates a relaxing experience suitable for anyone wanting to make time for themselves. \nCandlelit Sound Bath at Spark York\nHeld at Spark York\, this sound bath provides a unique wellbeing experience in a relaxed and welcoming York setting. \nThe candlelit atmosphere helps create a peaceful space where you can leave the outside world behind and fully immerse yourself in the experience. \nIf you’ve been searching for sound baths in York\, sound healing in York\, candlelit meditation in York or a relaxing wellbeing experience\, this session is a wonderful opportunity to try something new. \nWho Is the Sound Bath Suitable For?\nThis Candlelit Sound Bath in York is suitable for beginners and experienced practitioners alike. \nYou don’t need any previous experience of: \n\nYoga\nMeditation\nBreathwork\nSound healing\nSound baths\n\nSimply come along\, get comfortable and allow yourself time to relax. \nBook a Sound Bath in York\nGive yourself 90 minutes to slow down\, breathe and completely switch off. \nJoin us at Spark York for a beautiful Candlelit Sound Bath and sound healing experience in York\, combining gentle yoga\, breathwork\, meditation\, crystal singing bowls and gong sounds in a peaceful candlelit setting. \nBook your York sound bath at Spark York and make time for rest\, relaxation and wellbeing.
URL:https://cultivatekindness.co.uk/event/candlelit-sound-bath-at-spark-york-sound-healing-in-york/
LOCATION:SPARK York\, Piccadilly\, York (YO1 9PB)\, 17-21 Piccadilly\,\, York\, YO1 9PB\, United Kingdom
CATEGORIES:Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2026/09/sound-bath-photo.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270106T190000
DTEND;TZID=Europe/London:20270106T200000
DTSTAMP:20260906T110253Z
CREATED:20260906T110253Z
LAST-MODIFIED:20260906T110253Z
UID:4486-1799262000-1799265600@cultivatekindness.co.uk
SUMMARY:Candlelit Sound Bath at Spark York | Sound Healing in York
DESCRIPTION:Experience a deeply relaxing 90-minute Candlelit Sound Bath at Spark York\, in the heart of York. This immersive sound healing experience in York combines gentle yoga\, breathwork\, meditation and therapeutic sound to help you slow down\, release tension and experience deep relaxation. \nWhether you’re looking for stress relief in York\, a calming meditation experience or something different to support your wellbeing\, this Candlelit Sound Bath at Spark York offers a peaceful opportunity to step away from the busyness of everyday life. \nExperience a Sound Bath in York\nYour York sound bath begins with gentle\, mindful yoga stretches suitable for all levels. These slow movements encourage the body to soften\, release physical tension and prepare you for the deeply relaxing sound journey that follows. \nYou’ll then be guided through calming pranayama breathwork and meditation\, helping you become more present and settle into a relaxed state. \nAs the room fills with soft candlelight\, you’ll lie back and relax while surrounded by the soothing sounds and vibrations of crystal singing bowls and a Chinese wind gong. \nThe immersive soundscape creates a calming environment where you can switch off from distractions\, settle the mind and simply rest. \nWhat to Expect at This Sound Healing Experience\nThis sound healing session in York combines several practices to create a complete relaxation experience: \n\nGentle yoga and mindful movement\nPranayama breathwork\nGuided meditation\nCrystal singing bowls\nChinese wind gong\nCandlelight and calming atmosphere\nDeep rest and relaxation\n\nSound baths are a popular form of relaxation and meditation\, offering a chance to pause\, breathe and experience the effects of sustained\, immersive sound. \nBenefits of a Sound Bath\nTaking time for relaxation can be an important part of looking after your overall wellbeing. A sound bath in York can provide an opportunity to: \n\nReduce everyday stress and tension\nRelax the body and quieten the mind\nSupport mindfulness and meditation\nCreate space for rest and reflection\nEncourage a feeling of calm and wellbeing\nTake a break from screens\, work and daily responsibilities\n\nThe combination of gentle movement\, conscious breathing\, meditation and sound creates a relaxing experience suitable for anyone wanting to make time for themselves. \nCandlelit Sound Bath at Spark York\nHeld at Spark York\, this sound bath provides a unique wellbeing experience in a relaxed and welcoming York setting. \nThe candlelit atmosphere helps create a peaceful space where you can leave the outside world behind and fully immerse yourself in the experience. \nIf you’ve been searching for sound baths in York\, sound healing in York\, candlelit meditation in York or a relaxing wellbeing experience\, this session is a wonderful opportunity to try something new. \nWho Is the Sound Bath Suitable For?\nThis Candlelit Sound Bath in York is suitable for beginners and experienced practitioners alike. \nYou don’t need any previous experience of: \n\nYoga\nMeditation\nBreathwork\nSound healing\nSound baths\n\nSimply come along\, get comfortable and allow yourself time to relax. \nBook a Sound Bath in York\nGive yourself 90 minutes to slow down\, breathe and completely switch off. \nJoin us at Spark York for a beautiful Candlelit Sound Bath and sound healing experience in York\, combining gentle yoga\, breathwork\, meditation\, crystal singing bowls and gong sounds in a peaceful candlelit setting. \nBook your York sound bath at Spark York and make time for rest\, relaxation and wellbeing.
URL:https://cultivatekindness.co.uk/event/candlelit-sound-bath-at-spark-york-sound-healing-in-york-2/
LOCATION:SPARK York\, Piccadilly\, York (YO1 9PB)\, 17-21 Piccadilly\,\, York\, YO1 9PB\, United Kingdom
CATEGORIES:Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2026/09/sound-bath-photo.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270203T190000
DTEND;TZID=Europe/London:20270203T200000
DTSTAMP:20260906T110411Z
CREATED:20260906T110411Z
LAST-MODIFIED:20260906T110411Z
UID:4489-1801681200-1801684800@cultivatekindness.co.uk
SUMMARY:Candlelit Sound Bath at Spark York | Sound Healing in York
DESCRIPTION:Experience a deeply relaxing 90-minute Candlelit Sound Bath at Spark York\, in the heart of York. This immersive sound healing experience in York combines gentle yoga\, breathwork\, meditation and therapeutic sound to help you slow down\, release tension and experience deep relaxation. \nWhether you’re looking for stress relief in York\, a calming meditation experience or something different to support your wellbeing\, this Candlelit Sound Bath at Spark York offers a peaceful opportunity to step away from the busyness of everyday life. \nExperience a Sound Bath in York\nYour York sound bath begins with gentle\, mindful yoga stretches suitable for all levels. These slow movements encourage the body to soften\, release physical tension and prepare you for the deeply relaxing sound journey that follows. \nYou’ll then be guided through calming pranayama breathwork and meditation\, helping you become more present and settle into a relaxed state. \nAs the room fills with soft candlelight\, you’ll lie back and relax while surrounded by the soothing sounds and vibrations of crystal singing bowls and a Chinese wind gong. \nThe immersive soundscape creates a calming environment where you can switch off from distractions\, settle the mind and simply rest. \nWhat to Expect at This Sound Healing Experience\nThis sound healing session in York combines several practices to create a complete relaxation experience: \n\nGentle yoga and mindful movement\nPranayama breathwork\nGuided meditation\nCrystal singing bowls\nChinese wind gong\nCandlelight and calming atmosphere\nDeep rest and relaxation\n\nSound baths are a popular form of relaxation and meditation\, offering a chance to pause\, breathe and experience the effects of sustained\, immersive sound. \nBenefits of a Sound Bath\nTaking time for relaxation can be an important part of looking after your overall wellbeing. A sound bath in York can provide an opportunity to: \n\nReduce everyday stress and tension\nRelax the body and quieten the mind\nSupport mindfulness and meditation\nCreate space for rest and reflection\nEncourage a feeling of calm and wellbeing\nTake a break from screens\, work and daily responsibilities\n\nThe combination of gentle movement\, conscious breathing\, meditation and sound creates a relaxing experience suitable for anyone wanting to make time for themselves. \nCandlelit Sound Bath at Spark York\nHeld at Spark York\, this sound bath provides a unique wellbeing experience in a relaxed and welcoming York setting. \nThe candlelit atmosphere helps create a peaceful space where you can leave the outside world behind and fully immerse yourself in the experience. \nIf you’ve been searching for sound baths in York\, sound healing in York\, candlelit meditation in York or a relaxing wellbeing experience\, this session is a wonderful opportunity to try something new. \nWho Is the Sound Bath Suitable For?\nThis Candlelit Sound Bath in York is suitable for beginners and experienced practitioners alike. \nYou don’t need any previous experience of: \n\nYoga\nMeditation\nBreathwork\nSound healing\nSound baths\n\nSimply come along\, get comfortable and allow yourself time to relax. \nBook a Sound Bath in York\nGive yourself 90 minutes to slow down\, breathe and completely switch off. \nJoin us at Spark York for a beautiful Candlelit Sound Bath and sound healing experience in York\, combining gentle yoga\, breathwork\, meditation\, crystal singing bowls and gong sounds in a peaceful candlelit setting. \nBook your York sound bath at Spark York and make time for rest\, relaxation and wellbeing.
URL:https://cultivatekindness.co.uk/event/candlelit-sound-bath-at-spark-york-sound-healing-in-york-3/
LOCATION:SPARK York\, Piccadilly\, York (YO1 9PB)\, 17-21 Piccadilly\,\, York\, YO1 9PB\, United Kingdom
CATEGORIES:Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2026/09/sound-bath-photo.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
END:VCALENDAR