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DTSTART;TZID=Europe/London:20260313T191500
DTEND;TZID=Europe/London:20260313T201500
DTSTAMP:20260420T172845
CREATED:20260228T160729Z
LAST-MODIFIED:20260228T160729Z
UID:4019-1773429300-1773432900@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-29/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260310T193000
DTEND;TZID=Europe/London:20260310T203000
DTSTAMP:20260420T172845
CREATED:20260228T173922Z
LAST-MODIFIED:20260228T173922Z
UID:4031-1773171000-1773174600@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-39/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260306T191500
DTEND;TZID=Europe/London:20260306T201500
DTSTAMP:20260420T172845
CREATED:20260228T155707Z
LAST-MODIFIED:20260306T183346Z
UID:4015-1772824500-1772828100@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class -  CANCELLED
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-27/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260303T193000
DTEND;TZID=Europe/London:20260303T203000
DTSTAMP:20260420T172845
CREATED:20260228T155257Z
LAST-MODIFIED:20260228T155257Z
UID:4011-1772566200-1772569800@cultivatekindness.co.uk
SUMMARY:Full Moon Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-31/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260224T193000
DTEND;TZID=Europe/London:20260224T203000
DTSTAMP:20260420T172845
CREATED:20260223T210031Z
LAST-MODIFIED:20260223T210031Z
UID:4001-1771961400-1771965000@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-cancelled/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260220T193000
DTEND;TZID=Europe/London:20260220T203000
DTSTAMP:20260420T172845
CREATED:20260102T191625Z
LAST-MODIFIED:20260220T105235Z
UID:3917-1771615800-1771619400@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils - CANCELLED
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-38/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260217T193000
DTEND;TZID=Europe/London:20260217T203000
DTSTAMP:20260420T172845
CREATED:20260102T191303Z
LAST-MODIFIED:20260217T162904Z
UID:3913-1771356600-1771360200@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils - CANCELLED
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-37/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260213T191500
DTEND;TZID=Europe/London:20260213T201500
DTSTAMP:20260420T172845
CREATED:20260102T190748Z
LAST-MODIFIED:20260102T190748Z
UID:3909-1771010100-1771013700@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-28/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260210T193000
DTEND;TZID=Europe/London:20260210T203000
DTSTAMP:20260420T172845
CREATED:20260102T184644Z
LAST-MODIFIED:20260102T185014Z
UID:3905-1770751800-1770755400@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-36/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260206T191500
DTEND;TZID=Europe/London:20260206T204500
DTSTAMP:20260420T172845
CREATED:20260102T183915Z
LAST-MODIFIED:20260205T172855Z
UID:3902-1770405300-1770410700@cultivatekindness.co.uk
SUMMARY:Sound Bath by Candlelight (Including Indian singing by Rabia) (CANCELLED)
DESCRIPTION:Experience the soothing power of sound with our immersive 90-minute candlelit Sound Bath in York\, where healing vibrations\, ancient musical traditions and calming ambience come together to restore balance and peace. \nWe are delighted to welcome a special guest artist for our sound bath in York. An artist of traditional Indian singing with deep connection to Raga—the expressive\, melodic framework of Indian classical music— which creates a spiritual and emotional sound journey unlike anything else in the area. Her music brings an authentic and soulful presence to the session\, offering a rare opportunity to experience the beauty of Raga in a therapeutic\, meditative setting. \nFor this sound bath Lauren is joined by Rabia\, who will take you on a meditative sound journey using Voice\, Guitar\, Tanpura and Pentatonic Flute. Using the knowledge of traditional Indian Raga and mantra\, she will create a beautiful yet soothing soundscape to nourish mind\, body and soul… \nTo begin the session\, her melodic voice accompanied by the Tanpura\, a traditional drone instrument with a trance like quality\,  will set a meditative tone\, gently guiding you into a state of relaxation and mindfulness. The rich\, immersive sounds of Raga are known to align the mind and body\, preparing you to fully embrace the transformative power of the sound bath. \nHer artistry and passion for this timeless tradition make her a perfect complement to the healing vibrations of both the crystal and Himalayan sound bowls\, and the Chinese wind gong. Together\, this collaboration promises to be an unforgettable journey of sound\, energy\, and tranquility. \nWhether you’re seeking stress relief\, emotional release\, or a deeper connection to yourself\, our sound bath offers a unique space for healing and renewal. Join us and let the sounds wash over you\, bringing you to a state of balance and peace. \nAbout Rabia: \nHi I’m Rabia and I’ve been studying Indian Raga music as a vocal and spiritual practice for over a decade. Singing is like a meditation for me\, it helps me to tune in a connect to all that is sacred. In mysticism we understand that music and vibration itself is what makes up the cosmos\, raga and mantra music therefore has a great potential to create calm and healing through its beauty and depth. It can free us from what we don’t need\, cracking and shedding the dross if you like\, of the material realm\, getting the energy flowing\, allowing Joy to emerge in our hearts. As well as Indian raga I love to sing mantra and share Kirtan in groups. I sing Turkish devotional music and lead whirling events as well as Dances of Universal Peace.
URL:https://cultivatekindness.co.uk/event/sound-bath-by-candlelight-including-indian-singing-by-rabia-4/
LOCATION:England
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2024/11/claire-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260203T193000
DTEND;TZID=Europe/London:20260203T203000
DTSTAMP:20260420T172845
CREATED:20260102T183556Z
LAST-MODIFIED:20260102T183556Z
UID:3898-1770147000-1770150600@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-35/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260127T193000
DTEND;TZID=Europe/London:20260127T203000
DTSTAMP:20260420T172845
CREATED:20260102T181057Z
LAST-MODIFIED:20260102T181451Z
UID:3890-1769542200-1769545800@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-34/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260123T191500
DTEND;TZID=Europe/London:20260123T201500
DTSTAMP:20260420T172845
CREATED:20260102T180742Z
LAST-MODIFIED:20260102T180742Z
UID:3886-1769195700-1769199300@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-26/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260120T193000
DTEND;TZID=Europe/London:20260120T203000
DTSTAMP:20260420T172845
CREATED:20260102T174619Z
LAST-MODIFIED:20260102T174653Z
UID:3882-1768937400-1768941000@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-33/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260117T140000
DTEND;TZID=Europe/London:20260117T160000
DTSTAMP:20260420T172845
CREATED:20260105T095818Z
LAST-MODIFIED:20260105T112141Z
UID:3921-1768658400-1768665600@cultivatekindness.co.uk
SUMMARY:In the Now - A Mindfulness & Meditation Workshop for Stress Relief\, Anxiety & Everyday Calm
DESCRIPTION:As the new year begins\, many of us feel the desire to start differently — to slow down\, breathe more deeply\, and have the tools we need to manage stress\, anxiety\, and everyday pressures with more ease. In the Now is a gentle 2-hour mindfulness and meditation workshop rooted in the teachings of Thích Nhất Hạnh\, offering practical\, compassionate ways to meet life in the present moment. This workshop offers a calm and welcoming space to step out of busyness and reconnect with the now — with kindness\, not pressure. Suitable for all levels. No previous experience with yoga or meditation is required. \nWhat This Workshop Includes\nDuring this 2-hour experience\, you will be guided through practices inspired by Thích Nhất Hạnh’s approach to mindfulness\, including: \n\nMindful tea drinking\, a simple practice taught by Thích Nhất Hạnh to help you arrive fully in the present moment\nGentle\, accessible yoga movements to support the body with care and awareness\nSimple breath awareness practices\, learning to use the breath as an anchor during moments of stress or anxiety\nMindfulness philosophy and reflections\, offering an introduction to Thích Nhất Hạnh’s core teachings on presence\, impermanence\, and kindness in daily life\nExploration of different types of meditation\, designed for busy lives — including walking meditation\, mindful pauses\, awareness during daily activities\, and short practices that can be woven into everyday routines\nGuided seated meditation\, learning how to practise mindfulness in a gentle\, supported way\nDeep rest through Yoga Nidra\, allowing the body and mind to fully relax and restore\n\nAll practices are offered in a trauma-aware\, invitational way\, with chair options and adaptations available. \nA Gentle Introduction to Mindfulness\nMindfulness\, as taught by Thích Nhất Hạnh\, is not about stopping thoughts or escaping life. It is about learning how to be present with what is already here\, with kindness and compassion. In this workshop\, you will be introduced to his teachings in a way that is: \n\nAccessible and easy to understand\nGrounded in everyday life\nSupportive for stress\, anxiety\, and emotional wellbeing\n\nThere is no pressure to “do it right” — simply an invitation to notice and be. \nWho This Workshop Is For\nThis workshop is open to everyone\, including: \n\nAnyone experiencing stress\, anxiety\, or emotional overwhelm\nThose wanting to begin the new year feeling more supported and resourced\nBeginners curious about mindfulness\, meditation\, or Thích Nhất Hạnh’s teachings\nYoga students wanting a slower\, more reflective practice\nAnyone seeking rest\, grounding\, and emotional balance\n\nYou do not need to be flexible\, spiritual\, or experienced — just willing to arrive as you are. \nWhat You’ll Leave With\nBy the end of the workshop\, you will leave with: \n\nA gentle introduction to Thích Nhất Hạnh and the heart of his mindfulness teachings\nA clearer understanding of how mindfulness can support everyday life\nPractical tools to manage stress and anxiety with more ease\nExperience of different meditation styles\, including guided meditation and Yoga Nidra\nSimple practices you can use at home\, at work\, or while moving through daily life\nA deeper sense of calm\, grounding\, and self-kindness
URL:https://cultivatekindness.co.uk/event/in-the-now-a-mindfulness-meditation-workshop-for-stress-relief-anxiety-everyday-calm/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Retreats,Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/about_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260116T191500
DTEND;TZID=Europe/London:20260116T201500
DTSTAMP:20260420T172845
CREATED:20260102T174043Z
LAST-MODIFIED:20260102T174043Z
UID:3878-1768590900-1768594500@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-25/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260113T193000
DTEND;TZID=Europe/London:20260113T203000
DTSTAMP:20260420T172845
CREATED:20260102T172717Z
LAST-MODIFIED:20260102T172717Z
UID:3874-1768332600-1768336200@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-32/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260109T191500
DTEND;TZID=Europe/London:20260109T201500
DTSTAMP:20260420T172845
CREATED:20260102T171202Z
LAST-MODIFIED:20260102T171202Z
UID:3870-1767986100-1767989700@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-24/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251219T191500
DTEND;TZID=Europe/London:20251219T201500
DTSTAMP:20260420T172845
CREATED:20251216T183014Z
LAST-MODIFIED:20251216T183110Z
UID:3859-1766171700-1766175300@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-22/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251212T191500
DTEND;TZID=Europe/London:20251212T201500
DTSTAMP:20260420T172845
CREATED:20251103T194449Z
LAST-MODIFIED:20251103T194449Z
UID:3774-1765566900-1765570500@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-23/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251209T193000
DTEND;TZID=Europe/London:20251209T203000
DTSTAMP:20260420T172845
CREATED:20251103T194153Z
LAST-MODIFIED:20251103T194153Z
UID:3770-1765308600-1765312200@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-30/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251202T193000
DTEND;TZID=Europe/London:20251202T203000
DTSTAMP:20260420T172845
CREATED:20251103T192957Z
LAST-MODIFIED:20251103T192957Z
UID:3762-1764703800-1764707400@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-29/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251128T191500
DTEND;TZID=Europe/London:20251128T204500
DTSTAMP:20260420T172845
CREATED:20251115T074006Z
LAST-MODIFIED:20251127T134622Z
UID:3811-1764357300-1764362700@cultivatekindness.co.uk
SUMMARY:Sound Bath by Candlelight (Including Indian singing by Rabia) SOLD OUT
DESCRIPTION:Experience the soothing power of sound with our immersive 90-minute candlelit Sound Bath in York\, where healing vibrations\, ancient musical traditions and calming ambience come together to restore balance and peace. \nWe are delighted to welcome two extraordinary guest artists for this special sound bath in York. Masters of traditional Indian singing and skilled performers on the sitar\, their deep connection to raga—the expressive\, melodic framework of Indian classical music—creates a spiritual and emotional sound journey unlike anything else in the area. Their music brings an authentic and soulful presence to the session\, offering a rare opportunity to experience the beauty of raga in a therapeutic\, meditative setting. \nFor this sound bath Lauren is joined by Rabia and Harry who will take you on a meditative sound journey using voice\, guitar\, autoharp\, tanpura and flute. Using the knowledge of traditional Indian Raga and mantra\, they will create a beautiful yet soothing soundscape to nourish mind\, body and soul… \nTo begin the session\, her melodic voice and intricate sitar performance will set a meditative tone\, gently guiding you into a state of relaxation and mindfulness. The rich\, immersive sounds of raga are known to align the mind and body\, preparing you to fully embrace the transformative power of the sound bath.\n\nAs we conclude\, her soothing music will carry you back to the present moment\, providing a grounding and uplifting close to your experience. Her artistry and passion for this timeless tradition make her a perfect complement to the healing vibrations of the crystal sound bowls and Chinese wind gong. Together\, this collaboration promises to be an unforgettable journey of sound\, energy\, and tranquility.\nWhether you’re seeking stress relief\, emotional release\, or a deeper connection to yourself\, our sound bath offers a unique space for healing and renewal. Join us and let the sounds wash over you\, bringing you to a state of balance and peace. \nAbout Rabia: \nHi I’m Rabia and I’ve been studying Indian Raga music as a vocal and spiritual practice for over a decade. Singing is like a meditation for me\, it helps me to tune in a connect to all that is sacred. In mysticism we understand that music and vibration itself is what makes up the cosmos\, raga and mantra music therefore has a great potential to create calm and healing through its beauty and depth. It can free us from what we don’t need\, cracking and shedding the dross if you like\, of the material realm\, getting the energy flowing\, allowing Joy to emerge in our hearts. As well as Indian raga I love to sing mantra and share Kirtan in groups. I sing Turkish devotional music and lead whirling events as well as Dances of Universal Peace.
URL:https://cultivatekindness.co.uk/event/sound-bath-by-candlelight-including-indian-singing-by-rabia-3/
LOCATION:England
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2024/11/claire-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251128T191500
DTEND;TZID=Europe/London:20251128T201500
DTSTAMP:20260420T172845
CREATED:20251103T191940Z
LAST-MODIFIED:20251103T191940Z
UID:3758-1764357300-1764360900@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-21/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251125T193000
DTEND;TZID=Europe/London:20251125T203000
DTSTAMP:20260420T172845
CREATED:20251103T191439Z
LAST-MODIFIED:20251103T191439Z
UID:3754-1764099000-1764102600@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-28/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251121T191500
DTEND;TZID=Europe/London:20251121T201500
DTSTAMP:20260420T172845
CREATED:20251103T190929Z
LAST-MODIFIED:20251103T190929Z
UID:3750-1763752500-1763756100@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-20/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251118T193000
DTEND;TZID=Europe/London:20251118T203000
DTSTAMP:20260420T172845
CREATED:20251103T190555Z
LAST-MODIFIED:20251103T190555Z
UID:3746-1763494200-1763497800@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-27/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251114T191500
DTEND;TZID=Europe/London:20251114T201500
DTSTAMP:20260420T172845
CREATED:20251103T190143Z
LAST-MODIFIED:20251103T190157Z
UID:3742-1763147700-1763151300@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-19/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251111T193000
DTEND;TZID=Europe/London:20251111T203000
DTSTAMP:20260420T172845
CREATED:20251103T185822Z
LAST-MODIFIED:20251103T185822Z
UID:3738-1762889400-1762893000@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-26/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251107T191500
DTEND;TZID=Europe/London:20251107T201500
DTSTAMP:20260420T172845
CREATED:20251103T185207Z
LAST-MODIFIED:20251103T185207Z
UID:3734-1762542900-1762546500@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-18/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
END:VCALENDAR