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X-WR-CALDESC:Events for Cultivate Kindness
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DTSTART;TZID=Europe/London:20260505T193000
DTEND;TZID=Europe/London:20260505T203000
DTSTAMP:20260331T101913Z
CREATED:20260331T101913Z
LAST-MODIFIED:20260331T101913Z
UID:4136-1778009400-1778013000@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class - With Essential Oils
DESCRIPTION:60-Minute Vinyasa Flow Yoga Class for All Abilities | Strong\, Fast-Paced Flow with Essential Oils & Shavasana \nJoin me for a revitalizing 60-minute Vinyasa Flow yoga class suitable for all abilities. This fast-paced Vinyasa class will help you move with your breath\, flowing seamlessly through each yoga posture while staying focused on the present moment. Designed to challenge your body and mind\, this class builds strength\, flexibility\, and endurance through a series of dynamic sequences. I also incorporate essential oils to enhance relaxation\, focus\, and mindfulness throughout your practice\, making it a truly holistic experience. Whether you’re a beginner or a seasoned practitioner\, this class will leave you feeling energized and centered. We end with a well-deserved rest in Shavasana\, allowing you to relax\, rejuvenate\, and absorb the benefits of your practice. Perfect for those seeking a challenging\, mindful yoga flow that leaves you feeling strong\, present\, and peaceful \nWhether you’re new to yoga or a seasoned practitioner\, our classes are suitable for all levels. Our instructors will guide you through each pose\, encouraging you to move at your own pace and focus on your breath. \nSo why not take some time for yourself and join us.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-46/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-18-at-17.40.27.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260519
DTEND;VALUE=DATE:20260702
DTSTAMP:20260806T084118Z
CREATED:20260519T094545Z
LAST-MODIFIED:20260806T084118Z
UID:4208-1779148800-1782950399@cultivatekindness.co.uk
SUMMARY:Maternity Leave
DESCRIPTION:I’m currently on maternity leave and taking some gentle time to rest\, recover\, and enjoy this special season with my baby.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAll classes\, events\, and offerings at Cultivate Kindness will be returning from the 11th September\, and I can’t wait to welcome you back then. \nThank you so much for your patience\, support\, and understanding during this time 🤍 \nPlease feel free to book classes in advance to ensure you have a space ready for my return. \nIf you’d like to hear when bookings reopen\, please keep an eye on the website\, follow along on social media\, or drop me an email for updates.
URL:https://cultivatekindness.co.uk/event/maternity-leave/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2022/10/clouds_header1.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260904
DTEND;VALUE=DATE:20270209
DTSTAMP:20260615T164046Z
CREATED:20260519T102346Z
LAST-MODIFIED:20260615T164046Z
UID:4284-1788480000-1802131199@cultivatekindness.co.uk
SUMMARY:Mum & Baby Yoga Classes In York\, Autumn Term 2026. Block 1 (8 Classes) Every Friday 13:45-14:45
DESCRIPTION:Move • Flow • Grow Together \nA nurturing weekly class for mums and babies designed to support postnatal wellbeing\, movement\, bonding\, relaxation\, and connection. \nAt Cultivate Kindness\, these gentle mum and baby yoga classes combine postnatal yoga\, mindful movement\, relaxation\, music\, sound healing\, and baby bonding in a calm and welcoming environment. \nPerfect for mums looking for: \n• Mum And Baby Yoga In York\n• Baby Classes In York\n• Postnatal Yoga York\n• Gentle Postnatal Movement\n• Supportive Classes For New Mums \nWhat To Expect \n• Gentle Postnatal Yoga\n• Breathwork And Relaxation\n• Movement With Baby\n• Sound Healing And Calming Music\n• Sensory Connection And Bonding\n• Gentle Strengthening And Toning\n• Supportive Community Atmosphere \nSuitable For \n• Mums From 6+ Weeks Postpartum\n• Babies From Newborn To Pre-Walking\n• Complete Beginners Welcome \nJust £10 Per Week \nAutumn Term 2026 \nEvery Friday 13.45 – 14.45 \nBlock 1  (8 Classes)\n• Friday 4 September\n• Friday 11 September\n• Friday 18 September\n• Friday 25 September\n• Friday 2 October\n• Friday 9 October\n• Friday 16 October\n• Friday 23 October\nWelcoming mums from across York including: \n• Fulford\n• Clifton\n• Heworth\n• Acomb\n• Haxby\n• Huntington\n• Rawcliffe\n• Bishopthorpe \nBook Your Space \n• Just £10 Per Week• Block Bookings Available• For Single Class Bookings\, Please Email Directly To Arrange Your Space \nSpaces are limited to keep classes calm and supportive. \nWhether you’re newly postpartum or simply looking for gentle movement\, connection\, and support\, you are warmly welcome. \nTogether\, we move.\nWe flow.\nWe grow.
URL:https://cultivatekindness.co.uk/event/mum-baby-yoga-classes-in-york-block-1-8-weeks/
LOCATION:St. James the Deacon\, The Vicarage\, 2 Sherringham Dr\, Woodthorpe\,\, York\, YO24 2SE\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2026/05/mum-and-baby-yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T191500
DTEND;TZID=Europe/London:20260911T204500
DTSTAMP:20260806T085028Z
CREATED:20260806T085028Z
LAST-MODIFIED:20260806T085028Z
UID:4386-1789154100-1789159500@cultivatekindness.co.uk
SUMMARY:Welcome Back – An Evening of Yoga & Sound Healing in York
DESCRIPTION:After a beautiful season of maternity leave\, I’m so excited to welcome you back to Cultivate Kindness for a very special evening of movement\, stillness and deep relaxation. \nWhether you’ve been attending my classes for years\, you’re returning after taking a break\, or you’re completely new\, this 90-minute Yoga & Sound Bath in York has been lovingly created as a gentle way to reconnect—with yourself\, your breath and our wonderful community. \nThis isn’t about how flexible you are or how much yoga you’ve done. It’s about arriving exactly as you are. \nTogether we’ll ease back into practice with mindful movement before melting into a deeply restorative sound bath designed to calm the nervous system\, release tension and leave you feeling lighter\, grounded and refreshed. \nWhat to Expect\nDuring this 90-minute experience we’ll journey through: \nGentle\, mindful yoga suitable for all abilities \nBreathwork to help calm the mind and reduce stress \nSlow flowing movement to release stiffness and tension \nGuided relaxation \nAn immersive crystal singing bowl and Himalayan sound bath \nTime to simply rest\, restore and receive \nExpect soft lighting\, calming music\, beautiful sounds and a welcoming space where you can completely switch off from the demands of everyday life. \nWhy Join This Special Welcome Back Class?\nThis class marks the beginning of a brand new season at Cultivate Kindness. \nAfter spending precious time on maternity leave\, I wanted our first class back together to feel different. \nRather than jumping straight into regular weekly classes\, this evening is an opportunity for us all to pause\, reconnect and create space before beginning another chapter together. \nWhether life has felt busy\, stressful or overwhelming—or you simply miss taking time for yourself—this is your invitation to reset. \nLet’s begin this new season with intention.
URL:https://cultivatekindness.co.uk/event/welcome-back-an-evening-of-yoga-sound-healing-in-york/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Retreats,Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image2.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
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DTSTART;TZID=Europe/London:20260915T193000
DTEND;TZID=Europe/London:20260915T203000
DTSTAMP:20260806T090729Z
CREATED:20260512T141647Z
LAST-MODIFIED:20260806T090729Z
UID:4253-1789500600-1789504200@cultivatekindness.co.uk
SUMMARY:Vinyasa Flow Yoga Class in York | 60-Minute Yoga for All Levels
DESCRIPTION:Looking for a welcoming Vinyasa Flow yoga class in York that leaves you feeling stronger\, calmer and more connected? \nJoin me each week for a dynamic 60-minute Vinyasa Flow yoga class\, designed for beginners and experienced yogis alike. This energising class links movement with breath\, helping you build strength\, improve flexibility\, increase balance and quiet a busy mind. \nUsing flowing sequences inspired by traditional Vinyasa yoga\, you’ll move continuously from pose to pose at a pace that gently challenges your body while encouraging mindfulness and presence. \nThroughout the class I use carefully selected essential oils to create a calming atmosphere and enhance relaxation\, before finishing with a deeply restorative guided Shavasana\, allowing your nervous system to unwind and your body to fully absorb the benefits of your practice. \nThis yoga class is perfect if you want to:\n\nBuild strength and flexibility\nImprove balance and mobility\nReduce stress and anxiety\nIncrease energy levels\nImprove posture\nLearn mindful breathing techniques\nEnjoy a welcoming yoga community in York\n\nWhether this is your first yoga class or you’ve been practicing for years\, you’re encouraged to move at your own pace. Different options are offered throughout the class\, allowing you to adapt the practice to suit your own body and experience. \nAt Cultivate Kindness\, yoga isn’t about touching your toes or achieving the perfect pose. It’s about reconnecting with yourself\, moving mindfully and leaving feeling stronger\, lighter and more grounded than when you arrived. \nCome exactly as you are—I can’t wait to welcome you onto the mat.
URL:https://cultivatekindness.co.uk/event/vinyasa-flow-yoga-class-with-essential-oils-47/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/07/20230509_102224-scaled.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T190000
DTEND;TZID=Europe/London:20260918T200000
DTSTAMP:20260806T090609Z
CREATED:20260331T100739Z
LAST-MODIFIED:20260806T090609Z
UID:4125-1789758000-1789761600@cultivatekindness.co.uk
SUMMARY:Yin Yoga Class in York | 60-Minute Restorative Yoga for All Levels
DESCRIPTION:Escape the busyness of everyday life and discover the power of slowing down with this nurturing Yin Yoga class in York. Designed for all abilities\, this 60-minute restorative yoga class offers a peaceful space to release tension\, calm your mind and reconnect with your body. \nUnlike faster-paced styles of yoga\, Yin Yoga invites you to gently settle into each posture for longer periods\, allowing your muscles\, fascia and connective tissues to soften and release. This mindful practice helps improve flexibility\, increase mobility\, reduce stress and encourage your nervous system to shift into a state of deep rest and relaxation. \nWhether you’ve had a demanding week\, spend long hours sitting at a desk\, or simply need time to recharge\, this class provides the perfect opportunity to slow down\, breathe deeply and prioritise your wellbeing. \nThroughout the class\, carefully selected essential oils are used to create a calming atmosphere\, enhancing relaxation and helping you feel fully present. We finish with a deeply restorative Shavasana\, accompanied by the gentle sounds of crystal singing bowls\, allowing your body and mind to completely unwind and absorb the benefits of your practice. \nBenefits of this Yin Yoga class\n\nImprove flexibility and mobility\nRelease physical tension and tight muscles\nCalm your nervous system\nReduce stress and anxiety\nSupport better sleep and recovery\nImprove mindfulness and emotional wellbeing\nCreate space for rest\, balance and self-care\n\nWhether you’re completely new to yoga or have been practising for years\, this welcoming Yin Yoga class in York is suitable for all levels. Every posture can be adapted to meet your body’s needs\, so you can move comfortably and confidently at your own pace. \nAt Cultivate Kindness\, our classes are about much more than stretching. They are an opportunity to pause\, breathe and reconnect with yourself in a supportive and welcoming environment. You’ll leave feeling calmer\, lighter\, more balanced and ready to step back into your week with renewed energy. \nTake an hour just for you—we’d love to welcome you onto the mat.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-34/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260925T190000
DTEND;TZID=Europe/London:20260925T200000
DTSTAMP:20260806T092938Z
CREATED:20260806T092938Z
LAST-MODIFIED:20260806T092938Z
UID:4394-1790362800-1790366400@cultivatekindness.co.uk
SUMMARY:Yin Yoga Class in York | 60-Minute Restorative Yoga for All Levels
DESCRIPTION:Escape the busyness of everyday life and discover the power of slowing down with this nurturing Yin Yoga class in York. Designed for all abilities\, this 60-minute restorative yoga class offers a peaceful space to release tension\, calm your mind and reconnect with your body. \nUnlike faster-paced styles of yoga\, Yin Yoga invites you to gently settle into each posture for longer periods\, allowing your muscles\, fascia and connective tissues to soften and release. This mindful practice helps improve flexibility\, increase mobility\, reduce stress and encourage your nervous system to shift into a state of deep rest and relaxation. \nWhether you’ve had a demanding week\, spend long hours sitting at a desk\, or simply need time to recharge\, this class provides the perfect opportunity to slow down\, breathe deeply and prioritise your wellbeing. \nThroughout the class\, carefully selected essential oils are used to create a calming atmosphere\, enhancing relaxation and helping you feel fully present. We finish with a deeply restorative Shavasana\, accompanied by the gentle sounds of crystal singing bowls\, allowing your body and mind to completely unwind and absorb the benefits of your practice. \nBenefits of this Yin Yoga class\n\nImprove flexibility and mobility\nRelease physical tension and tight muscles\nCalm your nervous system\nReduce stress and anxiety\nSupport better sleep and recovery\nImprove mindfulness and emotional wellbeing\nCreate space for rest\, balance and self-care\n\nWhether you’re completely new to yoga or have been practising for years\, this welcoming Yin Yoga class in York is suitable for all levels. Every posture can be adapted to meet your body’s needs\, so you can move comfortably and confidently at your own pace. \nAt Cultivate Kindness\, our classes are about much more than stretching. They are an opportunity to pause\, breathe and reconnect with yourself in a supportive and welcoming environment. You’ll leave feeling calmer\, lighter\, more balanced and ready to step back into your week with renewed energy. \nTake an hour just for you—we’d love to welcome you onto the mat.
URL:https://cultivatekindness.co.uk/event/yin-yoga-class-in-york-60-minute-restorative-yoga-for-all-levels/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261002T190000
DTEND;TZID=Europe/London:20261002T200000
DTSTAMP:20260806T093221Z
CREATED:20260806T093221Z
LAST-MODIFIED:20260806T093221Z
UID:4398-1790967600-1790971200@cultivatekindness.co.uk
SUMMARY:Yin Yoga Class in York | 60-Minute Restorative Yoga for All Levels
DESCRIPTION:Escape the busyness of everyday life and discover the power of slowing down with this nurturing Yin Yoga class in York. Designed for all abilities\, this 60-minute restorative yoga class offers a peaceful space to release tension\, calm your mind and reconnect with your body. \nUnlike faster-paced styles of yoga\, Yin Yoga invites you to gently settle into each posture for longer periods\, allowing your muscles\, fascia and connective tissues to soften and release. This mindful practice helps improve flexibility\, increase mobility\, reduce stress and encourage your nervous system to shift into a state of deep rest and relaxation. \nWhether you’ve had a demanding week\, spend long hours sitting at a desk\, or simply need time to recharge\, this class provides the perfect opportunity to slow down\, breathe deeply and prioritise your wellbeing. \nThroughout the class\, carefully selected essential oils are used to create a calming atmosphere\, enhancing relaxation and helping you feel fully present. We finish with a deeply restorative Shavasana\, accompanied by the gentle sounds of crystal singing bowls\, allowing your body and mind to completely unwind and absorb the benefits of your practice. \nBenefits of this Yin Yoga class\n\nImprove flexibility and mobility\nRelease physical tension and tight muscles\nCalm your nervous system\nReduce stress and anxiety\nSupport better sleep and recovery\nImprove mindfulness and emotional wellbeing\nCreate space for rest\, balance and self-care\n\nWhether you’re completely new to yoga or have been practising for years\, this welcoming Yin Yoga class in York is suitable for all levels. Every posture can be adapted to meet your body’s needs\, so you can move comfortably and confidently at your own pace. \nAt Cultivate Kindness\, our classes are about much more than stretching. They are an opportunity to pause\, breathe and reconnect with yourself in a supportive and welcoming environment. You’ll leave feeling calmer\, lighter\, more balanced and ready to step back into your week with renewed energy. \nTake an hour just for you—we’d love to welcome you onto the mat.
URL:https://cultivatekindness.co.uk/event/yin-yoga-class-in-york-60-minute-restorative-yoga-for-all-levels-2/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261009T190000
DTEND;TZID=Europe/London:20261009T200000
DTSTAMP:20260806T094423Z
CREATED:20260806T094423Z
LAST-MODIFIED:20260806T094423Z
UID:4402-1791572400-1791576000@cultivatekindness.co.uk
SUMMARY:Yin Yoga Class in York | 60-Minute Restorative Yoga for All Levels
DESCRIPTION:Escape the busyness of everyday life and discover the power of slowing down with this nurturing Yin Yoga class in York. Designed for all abilities\, this 60-minute restorative yoga class offers a peaceful space to release tension\, calm your mind and reconnect with your body. \nUnlike faster-paced styles of yoga\, Yin Yoga invites you to gently settle into each posture for longer periods\, allowing your muscles\, fascia and connective tissues to soften and release. This mindful practice helps improve flexibility\, increase mobility\, reduce stress and encourage your nervous system to shift into a state of deep rest and relaxation. \nWhether you’ve had a demanding week\, spend long hours sitting at a desk\, or simply need time to recharge\, this class provides the perfect opportunity to slow down\, breathe deeply and prioritise your wellbeing. \nThroughout the class\, carefully selected essential oils are used to create a calming atmosphere\, enhancing relaxation and helping you feel fully present. We finish with a deeply restorative Shavasana\, accompanied by the gentle sounds of crystal singing bowls\, allowing your body and mind to completely unwind and absorb the benefits of your practice. \nBenefits of this Yin Yoga class\n\nImprove flexibility and mobility\nRelease physical tension and tight muscles\nCalm your nervous system\nReduce stress and anxiety\nSupport better sleep and recovery\nImprove mindfulness and emotional wellbeing\nCreate space for rest\, balance and self-care\n\nWhether you’re completely new to yoga or have been practising for years\, this welcoming Yin Yoga class in York is suitable for all levels. Every posture can be adapted to meet your body’s needs\, so you can move comfortably and confidently at your own pace. \nAt Cultivate Kindness\, our classes are about much more than stretching. They are an opportunity to pause\, breathe and reconnect with yourself in a supportive and welcoming environment. You’ll leave feeling calmer\, lighter\, more balanced and ready to step back into your week with renewed energy. \nTake an hour just for you—we’d love to welcome you onto the mat.
URL:https://cultivatekindness.co.uk/event/yin-yoga-class-in-york-60-minute-restorative-yoga-for-all-levels-3/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
END:VEVENT
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