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X-ORIGINAL-URL:https://cultivatekindness.co.uk
X-WR-CALDESC:Events for Cultivate Kindness
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DTSTART;TZID=Europe/London:20260919T103000
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UID:4478-1789813800-1789817400@cultivatekindness.co.uk
SUMMARY:Morning Ritual: Candlelight Sound & Gong Bath in York\, SPARK - FREE
DESCRIPTION:A peaceful morning sound bath and gong bath in York\, surrounded by candlelight. \nBegin your weekend with an immersive candlelight sound and gong bath at SPARK York\, created to help you slow down\, switch off from the outside world and begin your day feeling calm\, grounded and refreshed. \nSettle comfortably on your mat and allow yourself to be immersed in the soothing sounds and vibrations of crystal singing bowls\, Chinese wind gong and percussion instruments. \nThe session is designed to combine deep relaxation with gentle energisation\, creating a peaceful space to pause\, breathe and reconnect before the weekend begins. \nThere is nothing you need to achieve and no previous experience of yoga\, meditation or sound baths is required. \nSimply get comfortable\, close your eyes and allow the sound to wash over you. \nWhat to expect\n\nCandlelit surroundings\nImmersive sound and vibration\nCrystal singing bowls\nChinese wind gong\nPercussion instruments\nGuided relaxation and stillness\nTime to rest\, breathe and reconnect\n\n 
URL:https://cultivatekindness.co.uk/event/morning-ritual-candlelight-sound-gong-bath-in-york-spark-free/
LOCATION:SPARK York\, Piccadilly\, York (YO1 9PB)\, 17-21 Piccadilly\,\, York\, YO1 9PB\, United Kingdom
CATEGORIES:Soundbath
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2026/09/sound-bath-photo.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
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DTSTART;TZID=Europe/London:20260911T191500
DTEND;TZID=Europe/London:20260911T204500
DTSTAMP:20260911T135325Z
CREATED:20260806T085028Z
LAST-MODIFIED:20260911T135325Z
UID:4386-1789154100-1789159500@cultivatekindness.co.uk
SUMMARY:Welcome Back – An Evening of Yoga & Sound Healing in York - SOLD OUT
DESCRIPTION:After a beautiful season of maternity leave\, I’m so excited to welcome you back to Cultivate Kindness for a very special evening of movement\, stillness and deep relaxation. \nWhether you’ve been attending my classes for years\, you’re returning after taking a break\, or you’re completely new\, this 90-minute Yoga & Sound Bath in York has been lovingly created as a gentle way to reconnect—with yourself\, your breath and our wonderful community. \nThis isn’t about how flexible you are or how much yoga you’ve done. It’s about arriving exactly as you are. \nTogether we’ll ease back into practice with mindful movement before melting into a deeply restorative sound bath designed to calm the nervous system\, release tension and leave you feeling lighter\, grounded and refreshed. \nWhat to Expect\nDuring this 90-minute experience we’ll journey through: \nGentle\, mindful yoga suitable for all abilities \nBreathwork to help calm the mind and reduce stress \nSlow flowing movement to release stiffness and tension \nGuided relaxation \nAn immersive crystal singing bowl and Himalayan sound bath \nTime to simply rest\, restore and receive \nExpect soft lighting\, calming music\, beautiful sounds and a welcoming space where you can completely switch off from the demands of everyday life. \nWhy Join This Special Welcome Back Class?\nThis class marks the beginning of a brand new season at Cultivate Kindness. \nAfter spending precious time on maternity leave\, I wanted our first class back together to feel different. \nRather than jumping straight into regular weekly classes\, this evening is an opportunity for us all to pause\, reconnect and create space before beginning another chapter together. \nWhether life has felt busy\, stressful or overwhelming—or you simply miss taking time for yourself—this is your invitation to reset. \nLet’s begin this new season with intention.
URL:https://cultivatekindness.co.uk/event/welcome-back-an-evening-of-yoga-sound-healing-in-york/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Retreats,Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/Events_Image2.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
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