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DTSTART;TZID=Europe/London:20261202T190000
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DTSTAMP:20260906T105938Z
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UID:4483-1796238000-1796241600@cultivatekindness.co.uk
SUMMARY:Candlelit Sound Bath at Spark York | Sound Healing in York
DESCRIPTION:Experience a deeply relaxing 90-minute Candlelit Sound Bath at Spark York\, in the heart of York. This immersive sound healing experience in York combines gentle yoga\, breathwork\, meditation and therapeutic sound to help you slow down\, release tension and experience deep relaxation. \nWhether you’re looking for stress relief in York\, a calming meditation experience or something different to support your wellbeing\, this Candlelit Sound Bath at Spark York offers a peaceful opportunity to step away from the busyness of everyday life. \nExperience a Sound Bath in York\nYour York sound bath begins with gentle\, mindful yoga stretches suitable for all levels. These slow movements encourage the body to soften\, release physical tension and prepare you for the deeply relaxing sound journey that follows. \nYou’ll then be guided through calming pranayama breathwork and meditation\, helping you become more present and settle into a relaxed state. \nAs the room fills with soft candlelight\, you’ll lie back and relax while surrounded by the soothing sounds and vibrations of crystal singing bowls and a Chinese wind gong. \nThe immersive soundscape creates a calming environment where you can switch off from distractions\, settle the mind and simply rest. \nWhat to Expect at This Sound Healing Experience\nThis sound healing session in York combines several practices to create a complete relaxation experience: \n\nGentle yoga and mindful movement\nPranayama breathwork\nGuided meditation\nCrystal singing bowls\nChinese wind gong\nCandlelight and calming atmosphere\nDeep rest and relaxation\n\nSound baths are a popular form of relaxation and meditation\, offering a chance to pause\, breathe and experience the effects of sustained\, immersive sound. \nBenefits of a Sound Bath\nTaking time for relaxation can be an important part of looking after your overall wellbeing. A sound bath in York can provide an opportunity to: \n\nReduce everyday stress and tension\nRelax the body and quieten the mind\nSupport mindfulness and meditation\nCreate space for rest and reflection\nEncourage a feeling of calm and wellbeing\nTake a break from screens\, work and daily responsibilities\n\nThe combination of gentle movement\, conscious breathing\, meditation and sound creates a relaxing experience suitable for anyone wanting to make time for themselves. \nCandlelit Sound Bath at Spark York\nHeld at Spark York\, this sound bath provides a unique wellbeing experience in a relaxed and welcoming York setting. \nThe candlelit atmosphere helps create a peaceful space where you can leave the outside world behind and fully immerse yourself in the experience. \nIf you’ve been searching for sound baths in York\, sound healing in York\, candlelit meditation in York or a relaxing wellbeing experience\, this session is a wonderful opportunity to try something new. \nWho Is the Sound Bath Suitable For?\nThis Candlelit Sound Bath in York is suitable for beginners and experienced practitioners alike. \nYou don’t need any previous experience of: \n\nYoga\nMeditation\nBreathwork\nSound healing\nSound baths\n\nSimply come along\, get comfortable and allow yourself time to relax. \nBook a Sound Bath in York\nGive yourself 90 minutes to slow down\, breathe and completely switch off. \nJoin us at Spark York for a beautiful Candlelit Sound Bath and sound healing experience in York\, combining gentle yoga\, breathwork\, meditation\, crystal singing bowls and gong sounds in a peaceful candlelit setting. \nBook your York sound bath at Spark York and make time for rest\, relaxation and wellbeing.
URL:https://cultivatekindness.co.uk/event/candlelit-sound-bath-at-spark-york-sound-healing-in-york/
LOCATION:SPARK York\, Piccadilly\, York (YO1 9PB)\, 17-21 Piccadilly\,\, York\, YO1 9PB\, United Kingdom
CATEGORIES:Soundbath,Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2026/09/sound-bath-photo.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
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