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X-WR-CALDESC:Events for Cultivate Kindness
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UID:3500-1755504000-1830272400@cultivatekindness.co.uk
SUMMARY:Monthly Pass
DESCRIPTION:All classes\, workshops and Soundbaths. \nBookings need to be made via email or phone to ensure the class booked.
URL:https://cultivatekindness.co.uk/event/monthly-pass/
LOCATION:All Venues\, York\, YO1 1AA\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/yaga-header4.jpg-e1756574139983.jpg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
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DTSTART;TZID=Europe/London:20260417T191500
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UID:4117-1776453300-1776456900@cultivatekindness.co.uk
SUMMARY:Nurturing Yin Yoga Class
DESCRIPTION:60-Minute Nurturing Yin Yoga Class with Sound Bath | Calm Your Nervous System & Soothe Your Body After a Busy Week \nJoin me for a restorative 60-minute Yin Yoga class\, designed to help you unwind and rejuvenate after a busy week. This nurturing Yin yoga practice encourages the body to slow down\, calm the nervous system\, and promote deep relaxation. In this class\, we’ll hold gentle\, longer-duration poses that allow the body to release tension\, improve flexibility\, and restore balance. Perfect for relieving stress\, easing tight muscles\, and reconnecting with your body\, this session will leave you feeling grounded and peaceful. \nTo enhance your relaxation\, I incorporate soothing essential oils throughout the practice\, adding an extra layer of calm and mindfulness. At the end of the class\, we’ll dive into a sound bath during Shavasana\, offering a tranquil sound experience that will deepen your state of relaxation and help you fully absorb the benefits of your practice. Whether you’ve had a hectic workweek or simply need to reset\, this Yin yoga with sound bath is the perfect way to slow down\, release tension\, and find inner peace.
URL:https://cultivatekindness.co.uk/event/nurturing-yin-yoga-class-33/
LOCATION:Bodyworks Studio\, 53A Front Street\, York\, England\, YO24 3BR\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://cultivatekindness.co.uk/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-13-at-22.20.08.jpeg
ORGANIZER;CN="Lauren":MAILTO:lauren@cultivatekindness.co.uk
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